15.2 km | 01:24:10 | 05:31/km日期: 2018-12-12 19:20 - 卡路里: 821 Cal - 總步數: 15016 - 平均步頻: 178 - 平均步幅: 101 cm - 溫度: 15°C - 濕度: 76% - PM2.5: 良好(30)
Pace: 06'18" / 06'07" / 05'57" / 06'11" / 04'46" / 04'54" / 05'28" / 05'45" / 05'22" / 05'05" / 05'10" / 05'00" / 04'47" / 05'55" / 05'53" / 06'58" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'17" (+01'33") | 1004 / 1004 | 175 / 90 |
2 | | 06'05" (+01'21") | 1004 / 2009 | 176 / 93 |
3 | | 05'57" (+01'13") | 1007 / 3016 | 177 / 94 |
4 | | 06'05" (+01'21") | 1006 / 4023 | 178 / 91 |
5 | | 04'44" | 1006 / 5029 | 184 / 114 |
6 | | 04'51" (+00'07") | 1007 / 6037 | 183 / 112 |
7 | | 05'26" (+00'42") | 1006 / 7043 | 178 / 103 |
8 | | 05'44" (+01'00") | 1000 / 8043 | 178 / 97 |
9 | | 05'22" (+00'38") | 1008 / 9052 | 177 / 104 |
10 | | 05'03" (+00'19") | 1005 / 10057 | 177 / 111 |
11 | | 05'06" (+00'22") | 1000 / 11058 | 178 / 109 |
12 | | 05'02" (+00'18") | 1002 / 12060 | 178 / 111 |
13 | | 04'44" | 1005 / 13066 | 181 / 116 |
14 | | 05'58" (+01'14") | 1007 / 14073 | 177 / 94 |
15 | | 05'50" (+01'06") | 1003 / 15076 | 177 / 96 |
16 | | 06'18" (+01'34") | 221 / 15298 | 174 / 90 |
12月累積里程 :
437.61 km adidas Boston 6(白) 累積 :
2583.3 kmMW Watch 上傳 | 5 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'18" | 00:06'18" |
2 | 06'07" | 00:12'25" |
3 | 05'57" | 00:18'22" |
4 | 06'11" | 00:24'33" |
5 | 04'46" | 00:29'19" |
6 | 04'54" | 00:34'13" |
7 | 05'28" | 00:39'41" |
8 | 05'45" | 00:45'26" |
9 | 05'22" | 00:50'48" |
10 | 05'05" | 00:55'53" |
11 | 05'10" | 01:01'03" |
12 | 05'00" | 01:06'03" |
13 | 04'47" | 01:10'50" |
14 | 05'55" | 01:16'45" |
15 | 05'53" | 01:22'38" |
15.2 | 06'54" | 01:24'10" |