10.2 km | 01:01:00 | 05:58/km日期: 2014-04-13 16:14 - 卡路里: 791 Cal - 溫度: 29°C - 濕度: 66%
Pace: 06'01" / 06'04" / 06'03" / 05'59" / 05'43" / 05'44" / 05'52" / 05'49" / 05'48" / 05'45" / 10'02" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'00" (+00'19") | 1029 / 1029 |
| 2 | | 06'04" (+00'23") | 1009 / 2038 |
| 3 | | 06'02" (+00'21") | 999 / 3037 |
| 4 | | 05'57" (+00'16") | 1008 / 4046 |
| 5 | | 05'44" (+00'03") | 999 / 5046 |
| 6 | | 05'41" | 994 / 6040 |
| 7 | | 05'52" (+00'11") | 1004 / 7045 |
| 8 | | 05'48" (+00'07") | 997 / 8043 |
| 9 | | 05'48" (+00'07") | 1006 / 9050 |
| 10 | | 05'45" (+00'04") | 995 / 10045 |
| 11 | | 08'21" (+02'40") | 233 / 10278 |
4月累積里程 : 164.82 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'01" | 00:06'01" |
| 2 | 06'04" | 00:12'05" |
| 3 | 06'03" | 00:18'08" |
| 4 | 05'59" | 00:24'07" |
| 5 | 05'43" | 00:29'50" |
| 6 | 05'44" | 00:35'34" |
| 7 | 05'52" | 00:41'26" |
| 8 | 05'49" | 00:47'15" |
| 9 | 05'48" | 00:53'03" |
| 10 | 05'45" | 00:58'48" |
| 10.2 | 10'02" | 01:01'00" |
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