9.2 km | 00:57:55 | 06:17/km日期: 2018-12-12 17:07 - 卡路里: 608 Cal - 平均步頻: 168 - 溫度: 14°C - 濕度: 95% - PM2.5: 良好(21)
Pace: 06'57" / 05'49" / 05'55" / 05'48" / 05'41" / 05'41" / 05'47" / 05'45" / 08'24" / 10'19" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'57" (+01'17") | 1000 / 1000 |
| 2 | | 05'48" (+00'08") | 1000 / 2000 |
| 3 | | 05'55" (+00'15") | 1000 / 3000 |
| 4 | | 05'48" (+00'08") | 1000 / 4000 |
| 5 | | 05'40" | 1000 / 5000 |
| 6 | | 05'41" (+00'01") | 1000 / 6000 |
| 7 | | 05'47" (+00'07") | 1000 / 7000 |
| 8 | | 05'44" (+00'04") | 1000 / 8000 |
| 9 | | 08'23" (+02'43") | 1000 / 9000 |
| 10 | | 10'19" (+04'39") | 205 / 9205 |
12月累積里程 :
411.75 km 
母子鱷魚夾腳拖 夾腳拖 累積 :
33204.9 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'57" | 00:06'57" |
| 2 | 05'49" | 00:12'46" |
| 3 | 05'55" | 00:18'41" |
| 4 | 05'48" | 00:24'29" |
| 5 | 05'41" | 00:30'10" |
| 6 | 05'41" | 00:35'51" |
| 7 | 05'47" | 00:41'38" |
| 8 | 05'45" | 00:47'23" |
| 9 | 08'24" | 00:55'47" |
| 9.2 | 10'16" | 00:57'54" |
展開計圈分析
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