全馬 | 04:50:17 | 06:52/km | 第107馬官方成績 |
日期 | 2018-12-16 |
成績 | 04:50:17 |
總名次 | 202 / 511 |
分組名次 | 57 / 157 |
平均速度 | 06:52/km |
里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) |
| 00:32'54" (+00'46") | 01:06'29" |
| 00:33'35" (+01'27") |
| 00:32'08" | 01:07'02" (+00'33") |
| 00:34'54" (+02'46") |
| 00:35'24" (+03'16") | 01:12'03" (+05'34") |
| 00:36'39" (+04'31") |
| 00:38'03" (+05'55") | 01:16'11" (+09'42") |
| 00:38'08" (+06'00") |
|
日期: 2018-12-16 06:27 - 總爬升: 224 m - 地點: 屏東潮州八大森林魔法樂園 - 天氣: 十點後熱屎人不償命 - 卡路里: 2848 Cal - 平均步頻: 158 - 溫度: 22°C - 濕度: 80% - PM2.5: 普通(38)
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'21" (+00'34") | 1000 / 1000 |
2 | | 05'47" | 1000 / 2000 |
3 | | 06'05" (+00'18") | 1000 / 3000 |
4 | | 05'47" | 1000 / 4000 |
5 | | 06'02" (+00'15") | 1000 / 5000 |
6 | | 06'16" (+00'29") | 1000 / 6000 |
7 | | 06'50" (+01'03") | 1000 / 7000 |
8 | | 06'34" (+00'47") | 1000 / 8000 |
9 | | 06'34" (+00'47") | 1000 / 9000 |
10 | | 07'17" (+01'30") | 1000 / 10000 |
11 | | 07'15" (+01'28") | 1000 / 11000 |
12 | | 06'24" (+00'37") | 1000 / 12000 |
13 | | 06'12" (+00'25") | 1000 / 13000 |
14 | | 05'55" (+00'08") | 1000 / 14000 |
15 | | 06'18" (+00'31") | 1000 / 15000 |
16 | | 06'18" (+00'31") | 1000 / 16000 |
17 | | 07'56" (+02'09") | 1000 / 17000 |
18 | | 06'55" (+01'08") | 1000 / 18000 |
19 | | 07'35" (+01'48") | 1000 / 19000 |
20 | | 06'06" (+00'19") | 1000 / 20000 |
21 | | 07'30" (+01'43") | 1000 / 21000 |
22 | | 07'16" (+01'29") | 1000 / 22000 |
23 | | 06'36" (+00'49") | 1000 / 23000 |
24 | | 07'12" (+01'25") | 1000 / 24000 |
25 | | 06'48" (+01'01") | 1000 / 25000 |
26 | | 07'48" (+02'01") | 1000 / 26000 |
27 | | 06'32" (+00'45") | 1000 / 27000 |
28 | | 07'08" (+01'21") | 1000 / 28000 |
29 | | 07'47" (+02'00") | 1000 / 29000 |
30 | | 07'22" (+01'35") | 1000 / 30000 |
31 | | 07'11" (+01'24") | 1000 / 31000 |
32 | | 08'10" (+02'23") | 1000 / 32000 |
33 | | 07'11" (+01'24") | 1000 / 33000 |
34 | | 07'31" (+01'44") | 1000 / 34000 |
35 | | 07'59" (+02'12") | 1000 / 35000 |
36 | | 07'12" (+01'25") | 1000 / 36000 |
37 | | 08'41" (+02'54") | 1000 / 37000 |
38 | | 06'59" (+01'12") | 1000 / 38000 |
39 | | 08'03" (+02'16") | 1000 / 39000 |
40 | | 07'09" (+01'22") | 1000 / 40000 |
41 | | 07'09" (+01'22") | 1000 / 41000 |
42 | | 06'05" (+00'18") | 745 / 41745 |
氣象預報說冷氣團報到,一開始是微涼的清晨,到了十點後開始有南部熱屎人不償命的fu惹!沿路其實也沒什麼特別讓我想停下拍照的景色!就戴上耳機,想說關門時間有七小時,就順順的跑跑走走,想不到還能夠保五!希望能夠就這麼持續下去喔!
賽後評分: 氣象預報說冷氣團報到,一開始是微涼的清晨,到了十點後開始有南部熱屎人不償命的fu惹!沿路其實也沒什麼特別讓我想停下拍照的景色!就戴上耳機,想說關門時間有七小時,就順順的跑跑走走,想不到還能夠保五!希望能夠就這麼持續下去喔!
給 5 星 12月累積里程 :
216.31 km Adidas adidas adizero boston boost 累積 :
1475.7 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 09'10" | 00:09'10" |
2 | 05'48" | 00:14'58" |
3 | 06'05" | 00:21'03" |
4 | 05'48" | 00:26'51" |
5 | 06'03" | 00:32'54" |
6 | 06'17" | 00:39'11" |
7 | 06'51" | 00:46'02" |
8 | 06'34" | 00:52'36" |
9 | 06'35" | 00:59'11" |
10 | 07'18" | 01:06'29" |
11 | 07'16" | 01:13'45" |
12 | 06'25" | 01:20'10" |
13 | 06'12" | 01:26'22" |
14 | 05'56" | 01:32'18" |
15 | 06'19" | 01:38'37" |
16 | 06'19" | 01:44'56" |
17 | 07'56" | 01:52'52" |
18 | 06'56" | 01:59'48" |
19 | 07'35" | 02:07'23" |
20 | 06'08" | 02:13'31" |
21 | 07'29" | 02:21'00" |
22 | 07'17" | 02:28'17" |
23 | 06'37" | 02:34'54" |
24 | 07'12" | 02:42'06" |
25 | 06'49" | 02:48'55" |
26 | 07'48" | 02:56'43" |
27 | 06'32" | 03:03'15" |
28 | 07'09" | 03:10'24" |
29 | 07'48" | 03:18'12" |
30 | 07'22" | 03:25'34" |
31 | 07'11" | 03:32'45" |
32 | 08'10" | 03:40'55" |
33 | 07'12" | 03:48'07" |
34 | 07'31" | 03:55'38" |
35 | 07'59" | 04:03'37" |
36 | 07'13" | 04:10'50" |
37 | 08'42" | 04:19'32" |
38 | 07'00" | 04:26'32" |
39 | 08'03" | 04:34'35" |
40 | 07'10" | 04:41'45" |
41 | 07'10" | 04:48'55" |
41.7 | 06'04" | 04:53'27" |