6.0 km | 00:32:01 | 05:19/km日期: 2018-12-10 16:14 - 卡路里: 503 Cal - 平均步頻: 166 - 溫度: 24°C - 濕度: 75% - PM2.5: 良好(<2)
Pace: 05'40" / 05'30" / 05'12" / 05'02" / 05'12" / 05'55" / 06'24" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'40" (+00'38") | 1000 / 1000 |
| 2 | | 05'29" (+00'27") | 1000 / 2000 |
| 3 | | 05'11" (+00'09") | 1000 / 3000 |
| 4 | | 05'02" | 1000 / 4000 |
| 5 | | 05'11" (+00'09") | 1000 / 5000 |
| 6 | | 05'20" (+00'18") | 1000 / 6000 |
| 7 | | 05'43" (+00'41") | 13 / 6013 |
12月累積里程 : 221.48 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'40" | 00:05'40" |
| 2 | 05'30" | 00:11'10" |
| 3 | 05'12" | 00:16'22" |
| 4 | 05'02" | 00:21'24" |
| 5 | 05'12" | 00:26'36" |
| 6 | 05'55" | 00:32'31" |
| 6.0 | 05'58" | 00:32'36" |
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