8.1 km | 00:52:22 | 06:27/km日期: 2018-12-12 05:42 - 卡路里: 546 Cal - 平均步頻: 176 - 溫度: 16°C - 濕度: 80% - PM2.5: 良好(4)
Pace: 06'31" / 06'51" / 06'21" / 06'45" / 06'24" / 06'24" / 06'16" / 06'09" / 06'01" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'33" (+00'24") | 1000 / 1000 |
| 2 | | 06'51" (+00'42") | 1000 / 2000 |
| 3 | | 06'20" (+00'11") | 1000 / 3000 |
| 4 | | 06'45" (+00'36") | 1000 / 4000 |
| 5 | | 06'24" (+00'15") | 1000 / 5000 |
| 6 | | 06'24" (+00'15") | 1000 / 6000 |
| 7 | | 06'15" (+00'06") | 1000 / 7000 |
| 8 | | 06'09" | 1000 / 8000 |
| 9 | | 05'57" | 108 / 8108 |
12月累積里程 : 369.46 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'31" | 00:06'31" |
| 2 | 06'51" | 00:13'22" |
| 3 | 06'21" | 00:19'43" |
| 4 | 06'45" | 00:26'28" |
| 5 | 06'24" | 00:32'52" |
| 6 | 06'24" | 00:39'16" |
| 7 | 06'16" | 00:45'32" |
| 8 | 06'09" | 00:51'41" |
| 8.1 | 06'00" | 00:52'20" |
13147.3 km | 
424.2 km
展開計圈分析
留言 
