7.0 km | 00:36:20 | 05:10/km日期: 2018-12-11 19:08 - 卡路里: 391 Cal - 總步數: 7684 - 平均步頻: 211 - 平均步幅: 91 cm - 溫度: 22°C - 濕度: 78% - PM2.5: 良好(20)
Pace: 05'19" / 05'17" / 05'05" / 05'11" / 05'09" / 05'01" / 05'09" / 07'53" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'18" (+00'18") | 1001 / 1001 | 210 / 89 |
2 | | 05'14" (+00'14") | 1007 / 2008 | 212 / 89 |
3 | | 05'05" (+00'05") | 1000 / 3008 | 213 / 92 |
4 | | 05'09" (+00'09") | 1004 / 4013 | 212 / 91 |
5 | | 05'07" (+00'07") | 1005 / 5019 | 212 / 91 |
6 | | 05'00" | 1000 / 6019 | 212 / 93 |
7 | | 05'09" (+00'09") | 1008 / 7027 | 209 / 92 |
12月累積里程 : 244.44 km
MW Watch 上傳 | 5 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'19" | 00:05'19" |
2 | 05'17" | 00:10'36" |
3 | 05'05" | 00:15'41" |
4 | 05'11" | 00:20'52" |
5 | 05'09" | 00:26'01" |
6 | 05'01" | 00:31'02" |
7 | 05'09" | 00:36'11" |
7.0 | 07'46" | 00:36'20" |