10.2 km | 00:48:51 | 04:48/km日期: 2018-12-07 05:37 - 卡路里: 549 Cal - 總步數: 9574 - 平均步頻: 195 - 平均步幅: 106 cm - 溫度: 19°C - 濕度: 82% - PM2.5: 良好(4)
Pace: 05'26" / 04'56" / 04'45" / 04'39" / 04'49" / 04'47" / 04'48" / 04'38" / 04'39" / 04'33" / 05'03" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'24" (+00'55") | 1005 / 1005 | 188 / 98 |
2 | | 04'55" (+00'26") | 1002 / 2007 | 193 / 104 |
3 | | 04'44" (+00'15") | 1003 / 3011 | 196 / 107 |
4 | | 04'39" (+00'10") | 1007 / 4018 | 195 / 109 |
5 | | 04'45" (+00'16") | 1003 / 5022 | 196 / 106 |
6 | | 04'47" (+00'18") | 1010 / 6032 | 198 / 105 |
7 | | 04'46" (+00'17") | 1004 / 7037 | 197 / 105 |
8 | | 04'35" (+00'06") | 1010 / 8047 | 198 / 109 |
9 | | 04'36" (+00'07") | 1008 / 9055 | 196 / 110 |
10 | | 04'29" | 1001 / 10057 | 198 / 112 |
11 | | 05'02" (+00'33") | 168 / 10225 | 192 / 102 |
12月累積里程 : 208.76 km
MW Watch 上傳 | 5 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'26" | 00:05'26" |
2 | 04'56" | 00:10'22" |
3 | 04'45" | 00:15'07" |
4 | 04'39" | 00:19'46" |
5 | 04'49" | 00:24'35" |
6 | 04'47" | 00:29'22" |
7 | 04'48" | 00:34'10" |
8 | 04'38" | 00:38'48" |
9 | 04'39" | 00:43'27" |
10 | 04'33" | 00:48'00" |
10.2 | 05'02" | 00:48'51" |