13.0 km | 01:00:01 | 04:36/km日期: 2018-12-07 18:40 - 卡路里: 704 Cal - 總步數: 11746 - 平均步頻: 195 - 平均步幅: 111 cm - 溫度: 18°C - 濕度: 83% - PM2.5: 良好(4)
Pace: 03'58" / 04'20" / 04'33" / 04'31" / 04'45" / 04'42" / 04'45" / 04'38" / 04'35" / 04'32" / 04'38" / 04'39" / 04'33" / 22'13" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 04'33" (+00'11") | 1003 / 1003 | 193 / 113 |
| 2 | | 04'22" | 1001 / 2005 | 194 / 117 |
| 3 | | 04'32" (+00'10") | 1001 / 3006 | 194 / 113 |
| 4 | | 04'32" (+00'10") | 1003 / 4010 | 194 / 113 |
| 5 | | 04'43" (+00'21") | 1004 / 5015 | 195 / 108 |
| 6 | | 04'41" (+00'19") | 1002 / 6017 | 194 / 109 |
| 7 | | 04'43" (+00'21") | 1009 / 7026 | 196 / 107 |
| 8 | | 04'38" (+00'16") | 1000 / 8026 | 196 / 109 |
| 9 | | 04'31" (+00'09") | 1005 / 9032 | 197 / 111 |
| 10 | | 04'32" (+00'10") | 1006 / 10039 | 196 / 112 |
| 11 | | 04'36" (+00'14") | 1012 / 11051 | 195 / 111 |
| 12 | | 04'30" (+00'08") | 1000 / 12052 | 197 / 112 |
| 13 | | 04'33" (+00'11") | 1003 / 13055 | 197 / 111 |
12月累積里程 : 208.76 km
MW Watch 上傳 | 5 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 03'58" | 00:03'58" |
| 2 | 04'20" | 00:08'18" |
| 3 | 04'33" | 00:12'51" |
| 4 | 04'31" | 00:17'22" |
| 5 | 04'45" | 00:22'07" |
| 6 | 04'42" | 00:26'49" |
| 7 | 04'45" | 00:31'34" |
| 8 | 04'38" | 00:36'12" |
| 9 | 04'35" | 00:40'47" |
| 10 | 04'32" | 00:45'19" |
| 11 | 04'38" | 00:49'57" |
| 12 | 04'39" | 00:54'36" |
| 13 | 04'33" | 00:59'09" |
| 13.0 | 22'09" | 01:00'01" |
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