12.1 km | 01:00:04 | 04:58/km日期: 2018-12-12 05:45 - 平均心率: 157 - 卡路里: 829 Cal - 平均步頻: 182 - 溫度: 16°C - 濕度: 73% - PM2.5: 良好(<2)
Pace: 05'11" / 04'58" / 05'04" / 05'03" / 04'59" / 04'54" / 04'56" / 04'54" / 04'57" / 04'59" / 04'49" / 04'58" / 04'57" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'11" (+00'22") | 1000 / 1000 |
| 2 | | 04'58" (+00'09") | 1000 / 2000 |
| 3 | | 05'04" (+00'15") | 1000 / 3000 |
| 4 | | 05'02" (+00'13") | 1000 / 4000 |
| 5 | | 04'58" (+00'09") | 1000 / 5000 |
| 6 | | 04'54" (+00'05") | 1000 / 6000 |
| 7 | | 04'55" (+00'06") | 1000 / 7000 |
| 8 | | 04'54" (+00'05") | 1000 / 8000 |
| 9 | | 04'56" (+00'07") | 1000 / 9000 |
| 10 | | 04'59" (+00'10") | 1000 / 10000 |
| 11 | | 04'49" | 1000 / 11000 |
| 12 | | 04'58" (+00'09") | 1000 / 12000 |
| 13 | | 04'54" (+00'05") | 74 / 12074 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 123~150 | 65~79% |
| 2:M馬拉松配速區 | 150~169 | 79~89% |
| 3:T乳酸耐力區 | 169~174 | 89~92% |
| 4:A無氧耐力區 | 174~185 | 92~97.5% |
| 5:I最大耗氧區 | 185~190 | 97.5~100% |
| 最大心率為190 點此去設定最大心率 |
12月累積里程 :
52.72 km 
Adidas TAKUMI Ren 2017 累積 :
1565.8 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'11" | 00:05'11" |
| 2 | 04'58" | 00:10'09" |
| 3 | 05'04" | 00:15'13" |
| 4 | 05'03" | 00:20'16" |
| 5 | 04'59" | 00:25'15" |
| 6 | 04'54" | 00:30'09" |
| 7 | 04'56" | 00:35'05" |
| 8 | 04'54" | 00:39'59" |
| 9 | 04'57" | 00:44'56" |
| 10 | 04'59" | 00:49'55" |
| 11 | 04'49" | 00:54'44" |
| 12 | 04'58" | 00:59'42" |
| 12.1 | 04'55" | 01:00'04" |
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