16.0 km | 01:32:39 | 05:47/km日期: 2018-12-09 16:29 - 平均心率: 177 - 卡路里: 886 Cal - 平均步頻: 192 - 溫度: 19°C - 濕度: 85% - PM2.5: 良好(5)
Pace: 06'08" / 05'47" / 05'40" / 05'44" / 05'47" / 06'02" / 05'42" / 05'39" / 05'50" / 05'37" / 06'01" / 05'43" / 05'46" / 05'40" / 05'44" / 05'42" / 05'50" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'08" (+00'31") | 1000 / 1000 |
| 2 | | 05'47" (+00'10") | 1000 / 2000 |
| 3 | | 05'39" (+00'02") | 1000 / 3000 |
| 4 | | 05'44" (+00'07") | 1000 / 4000 |
| 5 | | 05'46" (+00'09") | 1000 / 5000 |
| 6 | | 06'01" (+00'24") | 1000 / 6000 |
| 7 | | 05'42" (+00'05") | 1000 / 7000 |
| 8 | | 05'39" (+00'02") | 1000 / 8000 |
| 9 | | 05'49" (+00'12") | 1000 / 9000 |
| 10 | | 05'37" | 1000 / 10000 |
| 11 | | 06'01" (+00'24") | 1000 / 11000 |
| 12 | | 05'42" (+00'05") | 1000 / 12000 |
| 13 | | 05'45" (+00'08") | 1000 / 13000 |
| 14 | | 05'39" (+00'02") | 1000 / 14000 |
| 15 | | 05'44" (+00'07") | 1000 / 15000 |
| 16 | | 05'42" (+00'05") | 1000 / 16000 |
| 17 | | 06'20" (+00'43") | 16 / 16016 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 130~158 | 65~79% |
| 2:M馬拉松配速區 | 158~178 | 79~89% |
| 3:T乳酸耐力區 | 178~184 | 89~92% |
| 4:A無氧耐力區 | 184~195 | 92~97.5% |
| 5:I最大耗氧區 | 195~200 | 97.5~100% |
| 最大心率為200 點此去設定最大心率 |
12月累積里程 :
166.81 km 
NEW BALANCE 1400 v5 NYC 累積 :
321.6 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'08" | 00:06'08" |
| 2 | 05'47" | 00:11'55" |
| 3 | 05'40" | 00:17'35" |
| 4 | 05'44" | 00:23'19" |
| 5 | 05'47" | 00:29'06" |
| 6 | 06'02" | 00:35'08" |
| 7 | 05'42" | 00:40'50" |
| 8 | 05'39" | 00:46'29" |
| 9 | 05'50" | 00:52'19" |
| 10 | 05'37" | 00:57'56" |
| 11 | 06'01" | 01:03'57" |
| 12 | 05'43" | 01:09'40" |
| 13 | 05'46" | 01:15'26" |
| 14 | 05'40" | 01:21'06" |
| 15 | 05'44" | 01:26'50" |
| 16 | 05'42" | 01:32'32" |
| 16.0 | 07'00" | 01:32'39" |
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