12.1 km | 01:12:43 | 06:01/km日期: 2018-12-06 03:54 - 卡路里: 872 Cal - 平均步頻: 178 - 溫度: 23°C - 濕度: 87% - PM2.5: 良好(12)
Pace: 06'31" / 06'46" / 06'36" / 06'11" / 05'59" / 05'43" / 05'48" / 05'43" / 05'42" / 05'46" / 05'47" / 05'51" / 05'50" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'30" (+00'49") | 1000 / 1000 |
| 2 | | 06'45" (+01'04") | 1000 / 2000 |
| 3 | | 06'36" (+00'55") | 1000 / 3000 |
| 4 | | 06'10" (+00'29") | 1000 / 4000 |
| 5 | | 05'58" (+00'17") | 1000 / 5000 |
| 6 | | 05'43" (+00'02") | 1000 / 6000 |
| 7 | | 05'47" (+00'06") | 1000 / 7000 |
| 8 | | 05'43" (+00'02") | 1000 / 8000 |
| 9 | | 05'41" | 1000 / 9000 |
| 10 | | 05'45" (+00'04") | 1000 / 10000 |
| 11 | | 05'46" (+00'05") | 1000 / 11000 |
| 12 | | 05'51" (+00'10") | 1000 / 12000 |
| 13 | | 05'55" (+00'14") | 57 / 12057 |
12月累積里程 : 165.13 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'31" | 00:06'31" |
| 2 | 06'46" | 00:13'17" |
| 3 | 06'36" | 00:19'53" |
| 4 | 06'11" | 00:26'04" |
| 5 | 05'59" | 00:32'03" |
| 6 | 05'43" | 00:37'46" |
| 7 | 05'48" | 00:43'34" |
| 8 | 05'43" | 00:49'17" |
| 9 | 05'42" | 00:54'59" |
| 10 | 05'46" | 01:00'45" |
| 11 | 05'47" | 01:06'32" |
| 12 | 05'51" | 01:12'23" |
| 12.1 | 05'49" | 01:12'43" |
留言 
展開計圈分析
