10.1 km | 00:50:01 | 04:57/km日期: 2018-12-06 19:06 - 卡路里: 600 Cal - 平均步頻: 180 - 溫度: 22°C - 濕度: 82% - PM2.5: 良好(21)
Pace: 04'48" / 07'05" / 05'07" / 04'57" / 04'49" / 04'52" / 04'51" / 04'52" / 04'51" / 04'46" / 04'30" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'16" (+00'31") | 1000 / 1000 |
| 2 | | 05'13" (+00'28") | 1000 / 2000 |
| 3 | | 05'06" (+00'21") | 1000 / 3000 |
| 4 | | 04'57" (+00'12") | 1000 / 4000 |
| 5 | | 04'49" (+00'04") | 1000 / 5000 |
| 6 | | 04'51" (+00'06") | 1000 / 6000 |
| 7 | | 04'51" (+00'06") | 1000 / 7000 |
| 8 | | 04'51" (+00'06") | 1000 / 8000 |
| 9 | | 04'51" (+00'06") | 1000 / 9000 |
| 10 | | 04'45" | 1000 / 10000 |
| 11 | | 04'34" | 98 / 10098 |
12月累積里程 :
350.85 km 
子母鱷魚 Y拖 累積 :
6492.1 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'48" | 00:04'48" |
| 2 | 07'05" | 00:11'53" |
| 3 | 05'07" | 00:17'00" |
| 4 | 04'57" | 00:21'57" |
| 5 | 04'49" | 00:26'46" |
| 6 | 04'52" | 00:31'38" |
| 7 | 04'51" | 00:36'29" |
| 8 | 04'52" | 00:41'21" |
| 9 | 04'51" | 00:46'12" |
| 10 | 04'46" | 00:50'58" |
| 10.1 | 04'35" | 00:51'25" |
展開計圈分析
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