10.0 km | 00:56:34 | 05:38/km日期: 2014-04-29 20:30 - 卡路里: 451 Cal - 溫度: 22°C - 濕度: 73%
Pace: 05'39" / 05'17" / 05'29" / 05'56" / 06'08" / 06'19" / 05'32" / 05'28" / 05'25" / 05'16" / 00'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'39" (+00'23") | 1000 / 1000 |
| 2 | | 05'16" | 1000 / 2000 |
| 3 | | 05'29" (+00'13") | 1000 / 3000 |
| 4 | | 05'55" (+00'39") | 1000 / 4000 |
| 5 | | 06'08" (+00'52") | 1000 / 5000 |
| 6 | | 06'18" (+01'02") | 1000 / 6000 |
| 7 | | 05'32" (+00'16") | 1000 / 7000 |
| 8 | | 05'27" (+00'11") | 1000 / 8000 |
| 9 | | 05'25" (+00'09") | 1000 / 9000 |
| 10 | | 05'16" | 1000 / 10000 |
| 11 | | 05'23" (+00'07") | 16 / 10016 |
4月累積里程 : 19.97 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'39" | 00:05'39" |
| 2 | 05'17" | 00:10'56" |
| 3 | 05'29" | 00:16'25" |
| 4 | 05'56" | 00:22'21" |
| 5 | 06'08" | 00:28'29" |
| 6 | 06'19" | 00:34'48" |
| 7 | 05'32" | 00:40'20" |
| 8 | 05'28" | 00:45'48" |
| 9 | 05'25" | 00:51'13" |
| 10 | 05'16" | 00:56'29" |
| 10.0 | --'--" | 00:56'29" |
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