8.3 km | 00:44:42 | 05:23/km日期: 2018-12-06 06:03 - 平均心率: 153 - 卡路里: 545 Cal - 平均步頻: 190 - 溫度: 20°C - 濕度: 95% - PM2.5: 良好(<2)
Pace: 06'01" / 05'21" / 05'13" / 05'19" / 05'23" / 05'32" / 05'01" / 05'13" / 05'28" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'01" (+01'01") | 1000 / 1000 |
| 2 | | 05'21" (+00'21") | 1000 / 2000 |
| 3 | | 05'12" (+00'12") | 1000 / 3000 |
| 4 | | 05'19" (+00'19") | 1000 / 4000 |
| 5 | | 05'22" (+00'22") | 1000 / 5000 |
| 6 | | 05'32" (+00'32") | 1000 / 6000 |
| 7 | | 05'00" | 1000 / 7000 |
| 8 | | 05'13" (+00'13") | 1000 / 8000 |
| 9 | | 05'30" (+00'30") | 301 / 8301 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 123~150 | 65~79% |
| 2:M馬拉松配速區 | 150~169 | 79~89% |
| 3:T乳酸耐力區 | 169~174 | 89~92% |
| 4:A無氧耐力區 | 174~185 | 92~97.5% |
| 5:I最大耗氧區 | 185~190 | 97.5~100% |
| 最大心率為190 點此去設定最大心率 |
12月累積里程 : 130.13 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'01" | 00:06'01" |
| 2 | 05'21" | 00:11'22" |
| 3 | 05'13" | 00:16'35" |
| 4 | 05'19" | 00:21'54" |
| 5 | 05'23" | 00:27'17" |
| 6 | 05'32" | 00:32'49" |
| 7 | 05'01" | 00:37'50" |
| 8 | 05'13" | 00:43'03" |
| 8.3 | 05'28" | 00:44'42" |
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