16.1 km | 01:26:52 | 05:23/km日期: 2018-12-05 15:40 - 卡路里: 1004 Cal - 溫度: 29°C - 濕度: 65% - PM2.5: 普通(36)
Pace: 05'58" / 05'39" / 05'35" / 05'31" / 05'48" / 05'21" / 05'03" / 05'18" / 05'09" / 05'14" / 05'12" / 05'09" / 05'25" / 05'10" / 05'08" / 05'35" / 05'21" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'57" (+00'54") | 1000 / 1000 |
| 2 | | 05'39" (+00'36") | 1000 / 2000 |
| 3 | | 05'35" (+00'32") | 1000 / 3000 |
| 4 | | 05'31" (+00'28") | 1000 / 4000 |
| 5 | | 05'47" (+00'44") | 1000 / 5000 |
| 6 | | 05'21" (+00'18") | 1000 / 6000 |
| 7 | | 05'03" | 1000 / 7000 |
| 8 | | 05'18" (+00'15") | 1000 / 8000 |
| 9 | | 05'09" (+00'06") | 1000 / 9000 |
| 10 | | 05'13" (+00'10") | 1000 / 10000 |
| 11 | | 05'11" (+00'08") | 1000 / 11000 |
| 12 | | 05'09" (+00'06") | 1000 / 12000 |
| 13 | | 05'24" (+00'21") | 1000 / 13000 |
| 14 | | 05'10" (+00'07") | 1000 / 14000 |
| 15 | | 05'07" (+00'04") | 1000 / 15000 |
| 16 | | 05'34" (+00'31") | 1000 / 16000 |
| 17 | | 05'18" (+00'15") | 115 / 16115 |
12月累積里程 : 266.98 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'58" | 00:05'58" |
| 2 | 05'39" | 00:11'37" |
| 3 | 05'35" | 00:17'12" |
| 4 | 05'31" | 00:22'43" |
| 5 | 05'48" | 00:28'31" |
| 6 | 05'21" | 00:33'52" |
| 7 | 05'03" | 00:38'55" |
| 8 | 05'18" | 00:44'13" |
| 9 | 05'09" | 00:49'22" |
| 10 | 05'14" | 00:54'36" |
| 11 | 05'12" | 00:59'48" |
| 12 | 05'09" | 01:04'57" |
| 13 | 05'25" | 01:10'22" |
| 14 | 05'10" | 01:15'32" |
| 15 | 05'08" | 01:20'40" |
| 16 | 05'35" | 01:26'15" |
| 16.1 | 05'19" | 01:26'52" |
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