10.0 km | 00:56:22 | 05:37/km日期: 2018-12-05 07:27 - 卡路里: 553 Cal - 平均步頻: 190 - 溫度: 22°C - 濕度: 80% - PM2.5: 良好(12)
Pace: 06'33" / 05'59" / 05'50" / 05'53" / 05'35" / 05'36" / 05'20" / 05'17" / 05'11" / 05'05" / 05'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'33" (+01'28") | 1000 / 1000 |
2 | | 05'59" (+00'54") | 1000 / 2000 |
3 | | 05'50" (+00'45") | 1000 / 3000 |
4 | | 05'52" (+00'47") | 1000 / 4000 |
5 | | 05'35" (+00'30") | 1000 / 5000 |
6 | | 05'35" (+00'30") | 1000 / 6000 |
7 | | 05'20" (+00'15") | 1000 / 7000 |
8 | | 05'17" (+00'12") | 1000 / 8000 |
9 | | 05'10" (+00'05") | 1000 / 9000 |
10 | | 05'05" | 1000 / 10000 |
11 | | 03'28" | 11 / 10011 |
12月累積里程 :
410.96 km 迪卡儂 $899 累積 :
1279.8 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'33" | 00:06'33" |
2 | 05'59" | 00:12'32" |
3 | 05'50" | 00:18'22" |
4 | 05'53" | 00:24'15" |
5 | 05'35" | 00:29'50" |
6 | 05'36" | 00:35'26" |
7 | 05'20" | 00:40'46" |
8 | 05'17" | 00:46'03" |
9 | 05'11" | 00:51'14" |
10 | 05'05" | 00:56'19" |
10.0 | 04'25" | 00:56'22" |