7.1 km | 00:35:21 | 05:00/km日期: 2018-12-04 21:54 - 卡路里: 510 Cal - 平均步頻: 174 - 溫度: 23°C - 濕度: 72% - PM2.5: 良好(11)
Pace: 05'30" / 05'04" / 04'52" / 04'51" / 04'40" / 07'50" / 05'20" / 25'21" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'30" (+00'59") | 1000 / 1000 |
2 | | 05'03" (+00'32") | 1000 / 2000 |
3 | | 04'52" (+00'21") | 1000 / 3000 |
4 | | 04'50" (+00'19") | 1000 / 4000 |
5 | | 04'39" (+00'08") | 1000 / 5000 |
6 | | 05'34" (+01'03") | 1000 / 6000 |
7 | | 04'31" | 1000 / 7000 |
8 | | 04'25" | 69 / 7069 |
12月累積里程 :
273.67 km Y拖 累積 :
21152.0 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'30" | 00:05'30" |
2 | 05'04" | 00:10'34" |
3 | 04'52" | 00:15'26" |
4 | 04'51" | 00:20'17" |
5 | 04'40" | 00:24'57" |
6 | 07'50" | 00:32'47" |
7 | 05'20" | 00:38'07" |
7.1 | 25'17" | 00:39'52" |