10.1 km | 00:53:45 | 05:18/km日期: 2018-12-04 19:23 - 卡路里: 762 Cal - 平均步頻: 170 - 溫度: 25°C - 濕度: 64% - PM2.5: 良好(17)
Pace: 05'57" / 07'46" / 05'12" / 05'14" / 05'16" / 07'35" / 05'31" / 05'20" / 05'03" / 05'01" / 04'38" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'56" (+00'55") | 1000 / 1000 |
2 | | 05'14" (+00'13") | 1000 / 2000 |
3 | | 05'11" (+00'10") | 1000 / 3000 |
4 | | 05'14" (+00'13") | 1000 / 4000 |
5 | | 05'16" (+00'15") | 1000 / 5000 |
6 | | 05'26" (+00'25") | 1000 / 6000 |
7 | | 05'30" (+00'29") | 1000 / 7000 |
8 | | 05'19" (+00'18") | 1000 / 8000 |
9 | | 05'03" (+00'02") | 1000 / 9000 |
10 | | 05'01" | 1000 / 10000 |
11 | | 04'38" | 115 / 10115 |
12月累積里程 :
350.85 km Nike 小飛馬 35 累積 :
314.1 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'57" | 00:05'57" |
2 | 07'46" | 00:13'43" |
3 | 05'12" | 00:18'55" |
4 | 05'14" | 00:24'09" |
5 | 05'16" | 00:29'25" |
6 | 07'35" | 00:37'00" |
7 | 05'31" | 00:42'31" |
8 | 05'20" | 00:47'51" |
9 | 05'03" | 00:52'54" |
10 | 05'01" | 00:57'55" |
10.1 | 04'37" | 00:58'27" |