23.1 km | 02:47:26 | 07:14/km日期: 2013-02-24 06:47 - 平均心率: 101 - 卡路里: 1249 Cal - 溫度: 18°C - 濕度: 89%
Pace: 06'41" / 06'03" / 06'28" / 06'00" / 06'04" / 06'20" / 06'25" / 07'01" / 06'28" / 08'18" / 06'39" / 07'07" / 07'18" / 08'29" / 07'30" / 07'46" / 07'28" / 07'35" / 08'37" / 08'03" / 08'34" / 08'02" / 07'40" / 06'24" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'39" (+00'39") | 1003 / 1003 |
| 2 | | 06'02" (+00'02") | 1014 / 2017 |
| 3 | | 06'27" (+00'27") | 1009 / 3027 |
| 4 | | 06'00" | 1011 / 4038 |
| 5 | | 06'05" (+00'05") | 1002 / 5041 |
| 6 | | 06'20" (+00'20") | 1015 / 6056 |
| 7 | | 06'21" (+00'21") | 1006 / 7063 |
| 8 | | 07'03" (+01'03") | 1005 / 8069 |
| 9 | | 06'28" (+00'28") | 1005 / 9074 |
| 10 | | 08'14" (+02'14") | 1005 / 10079 |
| 11 | | 06'46" (+00'46") | 999 / 11079 |
| 12 | | 07'12" (+01'12") | 1014 / 12093 |
| 13 | | 07'12" (+01'12") | 1009 / 13103 |
| 14 | | 08'24" (+02'24") | 1000 / 14103 |
| 15 | | 07'33" (+01'33") | 999 / 15102 |
| 16 | | 07'55" (+01'55") | 1011 / 16114 |
| 17 | | 07'29" (+01'29") | 1006 / 17120 |
| 18 | | 07'35" (+01'35") | 1009 / 18130 |
| 19 | | 08'34" (+02'34") | 1001 / 19132 |
| 20 | | 08'03" (+02'03") | 1007 / 20140 |
| 21 | | 08'33" (+02'33") | 1010 / 21150 |
| 22 | | 07'52" (+01'52") | 1001 / 22151 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 119~145 | 65~79% |
| 2:M馬拉松配速區 | 145~163 | 79~89% |
| 3:T乳酸耐力區 | 163~169 | 89~92% |
| 4:A無氧耐力區 | 169~179 | 92~97.5% |
| 5:I最大耗氧區 | 179~184 | 97.5~100% |
| 最大心率為184 點此去設定最大心率 |
2月累積里程 :
46.26 km 
ASICS GEL-BLUR33 累積 :
95.5 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'41" | 00:06'41" |
| 2 | 06'03" | 00:12'44" |
| 3 | 06'28" | 00:19'12" |
| 4 | 06'00" | 00:25'12" |
| 5 | 06'04" | 00:31'16" |
| 6 | 06'20" | 00:37'36" |
| 7 | 06'25" | 00:44'01" |
| 8 | 07'01" | 00:51'02" |
| 9 | 06'28" | 00:57'30" |
| 10 | 08'18" | 01:05'48" |
| 11 | 06'39" | 01:12'27" |
| 12 | 07'07" | 01:19'34" |
| 13 | 07'18" | 01:26'52" |
| 14 | 08'29" | 01:35'21" |
| 15 | 07'30" | 01:42'51" |
| 16 | 07'46" | 01:50'37" |
| 17 | 07'28" | 01:58'05" |
| 18 | 07'35" | 02:05'40" |
| 19 | 08'37" | 02:14'17" |
| 20 | 08'03" | 02:22'20" |
| 21 | 08'34" | 02:30'54" |
| 22 | 08'02" | 02:38'56" |
| 23 | 07'40" | 02:46'36" |
| 23.1 | 06'24" | 02:47'26" |
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