16.0 km | 01:36:34 | 06:01/km日期: 2018-12-02 15:37 - 卡路里: 1008 Cal - 總步數: 17446 - 平均步頻: 180 - 平均步幅: 91 cm - 溫度: 29°C - 濕度: 55% - PM2.5: 良好(16)
Pace: 06'58" / 06'48" / 06'45" / 06'25" / 05'53" / 05'45" / 05'56" / 05'47" / 05'40" / 05'40" / 05'49" / 05'54" / 05'46" / 05'53" / 05'41" / 05'40" / 31'56" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'53" (+01'16") | 1008 / 1008 | 180 / 80 |
2 | | 06'45" (+01'08") | 1005 / 2013 | 179 / 82 |
3 | | 06'42" (+01'05") | 1002 / 3016 | 179 / 82 |
4 | | 06'23" (+00'46") | 1005 / 4021 | 179 / 87 |
5 | | 05'56" (+00'19") | 1003 / 5024 | 180 / 93 |
6 | | 05'46" (+00'09") | 1002 / 6027 | 180 / 95 |
7 | | 05'51" (+00'14") | 1004 / 7032 | 180 / 94 |
8 | | 05'50" (+00'13") | 1004 / 8037 | 180 / 95 |
9 | | 05'38" (+00'01") | 1000 / 9037 | 181 / 97 |
10 | | 05'41" (+00'04") | 1009 / 10047 | 182 / 96 |
11 | | 05'43" (+00'06") | 1006 / 11053 | 181 / 96 |
12 | | 05'53" (+00'16") | 1002 / 12056 | 180 / 94 |
13 | | 05'45" (+00'08") | 1002 / 13058 | 182 / 95 |
14 | | 05'53" (+00'16") | 1004 / 14062 | 177 / 95 |
15 | | 05'37" | 1007 / 15070 | 182 / 97 |
16 | | 05'38" (+00'01") | 1004 / 16074 | 182 / 97 |
12月累積里程 : 125.18 km
MW Watch 上傳 | 5 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'58" | 00:06'58" |
2 | 06'48" | 00:13'46" |
3 | 06'45" | 00:20'31" |
4 | 06'25" | 00:26'56" |
5 | 05'53" | 00:32'49" |
6 | 05'45" | 00:38'34" |
7 | 05'56" | 00:44'30" |
8 | 05'47" | 00:50'17" |
9 | 05'40" | 00:55'57" |
10 | 05'40" | 01:01'37" |
11 | 05'49" | 01:07'26" |
12 | 05'54" | 01:13'20" |
13 | 05'46" | 01:19'06" |
14 | 05'53" | 01:24'59" |
15 | 05'41" | 01:30'40" |
16 | 05'40" | 01:36'20" |
16.0 | 30'40" | 01:36'43" |