10.0 km | 00:59:15 | 05:55/km日期: 2018-12-06 16:46 - 卡路里: 666 Cal - 平均步頻: 178 - 溫度: 28°C - 濕度: 73% - PM2.5: 普通(43)
Pace: 06'08" / 06'07" / 06'04" / 06'06" / 05'59" / 05'51" / 05'47" / 05'52" / 05'43" / 05'33" / 05'57" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'08" (+00'36") | 1000 / 1000 |
| 2 | | 06'06" (+00'34") | 1000 / 2000 |
| 3 | | 06'04" (+00'32") | 1000 / 3000 |
| 4 | | 06'05" (+00'33") | 1000 / 4000 |
| 5 | | 05'58" (+00'26") | 1000 / 5000 |
| 6 | | 05'51" (+00'19") | 1000 / 6000 |
| 7 | | 05'46" (+00'14") | 1000 / 7000 |
| 8 | | 05'52" (+00'20") | 1000 / 8000 |
| 9 | | 05'43" (+00'11") | 1000 / 9000 |
| 10 | | 05'32" | 1000 / 10000 |
| 11 | | 06'03" (+00'31") | 14 / 10014 |
12月累積里程 : 132.85 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'08" | 00:06'08" |
| 2 | 06'07" | 00:12'15" |
| 3 | 06'04" | 00:18'19" |
| 4 | 06'06" | 00:24'25" |
| 5 | 05'59" | 00:30'24" |
| 6 | 05'51" | 00:36'15" |
| 7 | 05'47" | 00:42'02" |
| 8 | 05'52" | 00:47'54" |
| 9 | 05'43" | 00:53'37" |
| 10 | 05'33" | 00:59'10" |
| 10.0 | 05'47" | 00:59'15" |
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