17.0 km | 01:42:50 | 06:02/km日期: 2018-12-01 16:34 - 總爬升: 262 m - 平均心率: 164 - 卡路里: 886 Cal - 平均步頻: 170 - 溫度: 24°C - 濕度: 69% - PM2.5: 普通(40)
Pace: 09'07" / 06'58" / 05'01" / 05'04" / 05'34" / 05'49" / 06'00" / 05'25" / 05'41" / 05'29" / 05'43" / 06'12" / 04'52" / 05'55" / 06'18" / 06'28" / 07'01" / 05'50" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 09'07" (+04'15") | 1000 / 1000 |
| 2 | | 06'57" (+02'05") | 1000 / 2000 |
| 3 | | 05'00" (+00'08") | 1000 / 3000 |
| 4 | | 05'04" (+00'12") | 1000 / 4000 |
| 5 | | 05'34" (+00'42") | 1000 / 5000 |
| 6 | | 05'49" (+00'57") | 1000 / 6000 |
| 7 | | 05'59" (+01'07") | 1000 / 7000 |
| 8 | | 05'25" (+00'33") | 1000 / 8000 |
| 9 | | 05'41" (+00'49") | 1000 / 9000 |
| 10 | | 05'28" (+00'36") | 1000 / 10000 |
| 11 | | 05'42" (+00'50") | 1000 / 11000 |
| 12 | | 06'12" (+01'20") | 1000 / 12000 |
| 13 | | 04'52" | 1000 / 13000 |
| 14 | | 05'54" (+01'02") | 1000 / 14000 |
| 15 | | 06'17" (+01'25") | 1000 / 15000 |
| 16 | | 06'28" (+01'36") | 1000 / 16000 |
| 17 | | 07'00" (+02'08") | 1000 / 17000 |
| 18 | | 06'05" (+01'13") | 37 / 17037 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 120~146 | 65~79% |
| 2:M馬拉松配速區 | 146~164 | 79~89% |
| 3:T乳酸耐力區 | 164~170 | 89~92% |
| 4:A無氧耐力區 | 170~180 | 92~97.5% |
| 5:I最大耗氧區 | 180~185 | 97.5~100% |
| 最大心率為185 點此去設定最大心率 |
12月累積里程 :
250.99 km 
丫拖 無 累積 :
131.0 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 09'07" | 00:09'07" |
| 2 | 06'58" | 00:16'05" |
| 3 | 05'01" | 00:21'06" |
| 4 | 05'04" | 00:26'10" |
| 5 | 05'34" | 00:31'44" |
| 6 | 05'49" | 00:37'33" |
| 7 | 06'00" | 00:43'33" |
| 8 | 05'25" | 00:48'58" |
| 9 | 05'41" | 00:54'39" |
| 10 | 05'29" | 01:00'08" |
| 11 | 05'43" | 01:05'51" |
| 12 | 06'12" | 01:12'03" |
| 13 | 04'52" | 01:16'55" |
| 14 | 05'55" | 01:22'50" |
| 15 | 06'18" | 01:29'08" |
| 16 | 06'28" | 01:35'36" |
| 17 | 07'01" | 01:42'37" |
| 17.0 | 06'16" | 01:42'51" |
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