10.6 km | 00:58:23 | 05:31/km日期: 2014-04-15 15:57 - 卡路里: 779 Cal - 溫度: 24°C - 濕度: 83%
Pace: 04'33" / 06'02" / 05'37" / 05'36" / 05'36" / 05'46" / 05'29" / 05'33" / 05'29" / 05'16" / 06'08" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'31" | 1008 / 1008 |
| 2 | | 06'03" (+01'32") | 1008 / 2017 |
| 3 | | 05'36" (+01'05") | 1002 / 3019 |
| 4 | | 05'35" (+01'04") | 1012 / 4032 |
| 5 | | 05'35" (+01'04") | 1009 / 5041 |
| 6 | | 05'45" (+01'14") | 994 / 6036 |
| 7 | | 05'30" (+00'59") | 1024 / 7060 |
| 8 | | 05'31" (+01'00") | 1013 / 8074 |
| 9 | | 05'28" (+00'57") | 996 / 9070 |
| 10 | | 05'16" (+00'45") | 1012 / 10082 |
| 11 | | 05'20" (+00'49") | 562 / 10645 |
4月累積里程 : 242.37 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'33" | 00:04'33" |
| 2 | 06'02" | 00:10'35" |
| 3 | 05'37" | 00:16'12" |
| 4 | 05'36" | 00:21'48" |
| 5 | 05'36" | 00:27'24" |
| 6 | 05'46" | 00:33'10" |
| 7 | 05'29" | 00:38'39" |
| 8 | 05'33" | 00:44'12" |
| 9 | 05'29" | 00:49'41" |
| 10 | 05'16" | 00:54'57" |
| 10.6 | 06'08" | 00:58'23" |
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