42.3 km | 04:17:25 | 06:05/km日期: 2018-12-02 06:09 - 卡路里: 2399 Cal - 溫度: 16°C - 濕度: 99% - PM2.5: 良好(27)
Pace: 05'39" / 04'53" / 04'57" / 05'12" / 05'07" / 05'16" / 05'10" / 05'20" / 05'12" / 05'17" / 05'11" / 05'12" / 05'27" / 05'22" / 05'42" / 05'19" / 05'34" / 05'38" / 05'37" / 05'32" / 05'43" / 05'44" / 05'38" / 05'46" / 06'29" / 06'04" / 06'05" / 06'31" / 06'39" / 08'39" / 06'36" / 06'35" / 07'02" / 07'55" / 08'54" / 08'30" / 06'41" / 06'55" / 06'58" / 06'38" / 07'21" / 05'36" / 05'54" /
12月累積里程 : 228.06 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'39" | 00:05'39" |
| 2 | 04'53" | 00:10'32" |
| 3 | 04'57" | 00:15'29" |
| 4 | 05'12" | 00:20'41" |
| 5 | 05'07" | 00:25'48" |
| 6 | 05'16" | 00:31'04" |
| 7 | 05'10" | 00:36'14" |
| 8 | 05'20" | 00:41'34" |
| 9 | 05'12" | 00:46'46" |
| 10 | 05'17" | 00:52'03" |
| 11 | 05'11" | 00:57'14" |
| 12 | 05'12" | 01:02'26" |
| 13 | 05'27" | 01:07'53" |
| 14 | 05'22" | 01:13'15" |
| 15 | 05'42" | 01:18'57" |
| 16 | 05'19" | 01:24'16" |
| 17 | 05'34" | 01:29'50" |
| 18 | 05'38" | 01:35'28" |
| 19 | 05'37" | 01:41'05" |
| 20 | 05'32" | 01:46'37" |
| 21 | 05'43" | 01:52'20" |
| 22 | 05'44" | 01:58'04" |
| 23 | 05'38" | 02:03'42" |
| 24 | 05'46" | 02:09'28" |
| 25 | 06'29" | 02:15'57" |
| 26 | 06'04" | 02:22'01" |
| 27 | 06'05" | 02:28'06" |
| 28 | 06'31" | 02:34'37" |
| 29 | 06'39" | 02:41'16" |
| 30 | 08'39" | 02:49'55" |
| 31 | 06'36" | 02:56'31" |
| 32 | 06'35" | 03:03'06" |
| 33 | 07'02" | 03:10'08" |
| 34 | 07'55" | 03:18'03" |
| 35 | 08'54" | 03:26'57" |
| 36 | 08'30" | 03:35'27" |
| 37 | 06'41" | 03:42'08" |
| 38 | 06'55" | 03:49'03" |
| 39 | 06'58" | 03:56'01" |
| 40 | 06'38" | 04:02'39" |
| 41 | 07'21" | 04:10'00" |
| 42 | 05'36" | 04:15'36" |
| 42.3 | 05'56" | 04:17'26" |
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