13.5 km | 01:09:12 | 05:07/km日期: 2018-12-02 07:23 - 平均心率: 149 - 卡路里: 926 Cal - 平均步頻: 180 - 溫度: 16°C - 濕度: 99% - PM2.5: 良好(14)
Pace: 05'13" / 05'08" / 05'15" / 05'03" / 05'14" / 05'09" / 05'01" / 05'15" / 05'09" / 05'06" / 05'06" / 04'58" / 04'59" / 05'06" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'13" (+00'16") | 1000 / 1000 |
| 2 | | 05'07" (+00'10") | 1000 / 2000 |
| 3 | | 05'15" (+00'18") | 1000 / 3000 |
| 4 | | 05'02" (+00'05") | 1000 / 4000 |
| 5 | | 05'14" (+00'17") | 1000 / 5000 |
| 6 | | 05'08" (+00'11") | 1000 / 6000 |
| 7 | | 05'01" (+00'04") | 1000 / 7000 |
| 8 | | 05'14" (+00'17") | 1000 / 8000 |
| 9 | | 05'09" (+00'12") | 1000 / 9000 |
| 10 | | 05'06" (+00'09") | 1000 / 10000 |
| 11 | | 05'05" (+00'08") | 1000 / 11000 |
| 12 | | 04'57" | 1000 / 12000 |
| 13 | | 04'59" (+00'02") | 1000 / 13000 |
| 14 | | 05'06" (+00'09") | 509 / 13509 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 112~136 | 65~79% |
| 2:M馬拉松配速區 | 136~153 | 79~89% |
| 3:T乳酸耐力區 | 153~159 | 89~92% |
| 4:A無氧耐力區 | 159~168 | 92~97.5% |
| 5:I最大耗氧區 | 168~173 | 97.5~100% |
| 最大心率為173 點此去設定最大心率 |
12月累積里程 :
137.70 km 
母子鱷魚 小藍 累積 :
4860.8 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'13" | 00:05'13" |
| 2 | 05'08" | 00:10'21" |
| 3 | 05'15" | 00:15'36" |
| 4 | 05'03" | 00:20'39" |
| 5 | 05'14" | 00:25'53" |
| 6 | 05'09" | 00:31'02" |
| 7 | 05'01" | 00:36'03" |
| 8 | 05'15" | 00:41'18" |
| 9 | 05'09" | 00:46'27" |
| 10 | 05'06" | 00:51'33" |
| 11 | 05'06" | 00:56'39" |
| 12 | 04'58" | 01:01'37" |
| 13 | 04'59" | 01:06'36" |
| 13.5 | 05'05" | 01:09'12" |
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