6.2 km | 00:40:01 | 06:30/km日期: 2018-12-01 23:23 - 卡路里: 490 Cal - 平均步頻: 180
Pace: 06'54" / 06'45" / 06'38" / 06'26" / 06'14" / 06'13" / 05'35" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'53" (+00'40") | 1000 / 1000 |
2 | | 06'45" (+00'32") | 1000 / 2000 |
3 | | 06'38" (+00'25") | 1000 / 3000 |
4 | | 06'26" (+00'13") | 1000 / 4000 |
5 | | 06'13" | 1000 / 5000 |
6 | | 06'13" | 1000 / 6000 |
7 | | 05'31" | 155 / 6155 |
12月累積里程 :
200.65 km mizuno Rider 18 黃 累積 :
2643.9 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'54" | 00:06'54" |
2 | 06'45" | 00:13'39" |
3 | 06'38" | 00:20'17" |
4 | 06'26" | 00:26'43" |
5 | 06'14" | 00:32'57" |
6 | 06'13" | 00:39'10" |
6.2 | 05'34" | 00:40'02" |