12.5 km | 01:24:30 | 06:45/km日期: 2018-12-02 06:38 - 卡路里: 562 Cal - 總步數: 12138 - 平均步頻: 143 - 平均步幅: 102 cm - 溫度: 17°C - 濕度: 77% - PM2.5: 良好(16)
Pace: 08'04" / 06'34" / 06'31" / 10'06" / 06'42" / 06'04" / 05'52" / 07'18" / 05'53" / 06'02" / 06'01" / 06'20" / 06'27" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 08'01" (+02'11") | 1004 / 1004 | 160 / 77 |
| 2 | | 06'31" (+00'41") | 1005 / 2010 | 153 / 99 |
| 3 | | 06'27" (+00'37") | 1008 / 3018 | 155 / 99 |
| 4 | | 10'00" (+04'10") | 1006 / 4024 | 100 / 99 |
| 5 | | 06'40" (+00'50") | 1001 / 5025 | 143 / 104 |
| 6 | | 06'02" (+00'12") | 1004 / 6030 | 148 / 111 |
| 7 | | 05'50" | 1000 / 7031 | 133 / 128 |
| 8 | | 07'19" (+01'29") | 1008 / 8039 | 123 / 110 |
| 9 | | 05'50" | 1003 / 9043 | 155 / 110 |
| 10 | | 05'59" (+00'09") | 1005 / 10049 | 147 / 113 |
| 11 | | 05'57" (+00'07") | 1007 / 11056 | 145 / 115 |
| 12 | | 06'19" (+00'29") | 1004 / 12061 | 169 / 93 |
| 13 | | 06'05" (+00'15") | 501 / 12562 | 169 / 97 |
12月累積里程 : 89.91 km
MW Watch 上傳 | 5 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'04" | 00:08'04" |
| 2 | 06'34" | 00:14'38" |
| 3 | 06'31" | 00:21'09" |
| 4 | 10'06" | 00:31'15" |
| 5 | 06'42" | 00:37'57" |
| 6 | 06'04" | 00:44'01" |
| 7 | 05'52" | 00:49'53" |
| 8 | 07'18" | 00:57'11" |
| 9 | 05'53" | 01:03'04" |
| 10 | 06'02" | 01:09'06" |
| 11 | 06'01" | 01:15'07" |
| 12 | 06'20" | 01:21'27" |
| 12.5 | 06'26" | 01:24'41" |
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