18.1 km | 01:26:35 | 04:47/km日期: 2018-11-28 17:04 - 卡路里: 926 Cal - 溫度: 20°C - 濕度: 76% - PM2.5: 良好(16)
Pace: 05'14" / 04'39" / 04'39" / 04'29" / 04'28" / 04'42" / 04'54" / 04'45" / 04'53" / 04'53" / 04'44" / 04'55" / 04'51" / 04'34" / 04'41" / 04'29" / 04'41" / 04'41" / 08'20" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'11" (+00'44") | 992 / 992 |
2 | | 04'41" (+00'14") | 1003 / 1995 |
3 | | 04'37" (+00'10") | 1011 / 3007 |
4 | | 04'28" (+00'01") | 1002 / 4009 |
5 | | 04'29" (+00'02") | 1008 / 5018 |
6 | | 04'43" (+00'16") | 999 / 6017 |
7 | | 04'51" (+00'24") | 1008 / 7026 |
8 | | 04'43" (+00'16") | 1000 / 8027 |
9 | | 04'55" (+00'28") | 996 / 9024 |
10 | | 04'52" (+00'25") | 1007 / 10031 |
11 | | 04'42" (+00'15") | 1007 / 11038 |
12 | | 04'54" (+00'27") | 1005 / 12044 |
13 | | 04'52" (+00'25") | 993 / 13037 |
14 | | 04'29" (+00'02") | 1009 / 14047 |
15 | | 04'43" (+00'16") | 1003 / 15050 |
16 | | 04'27" | 1004 / 16054 |
17 | | 04'45" (+00'18") | 998 / 17053 |
18 | | 04'41" (+00'14") | 1009 / 18063 |
11月累積里程 : 276.50 km
Android - Sony G8232 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'14" | 00:05'14" |
2 | 04'39" | 00:09'53" |
3 | 04'39" | 00:14'32" |
4 | 04'29" | 00:19'01" |
5 | 04'28" | 00:23'29" |
6 | 04'42" | 00:28'11" |
7 | 04'54" | 00:33'05" |
8 | 04'45" | 00:37'50" |
9 | 04'53" | 00:42'43" |
10 | 04'53" | 00:47'36" |
11 | 04'44" | 00:52'20" |
12 | 04'55" | 00:57'15" |
13 | 04'51" | 01:02'06" |
14 | 04'34" | 01:06'40" |
15 | 04'41" | 01:11'21" |
16 | 04'29" | 01:15'50" |
17 | 04'41" | 01:20'31" |
18 | 04'41" | 01:25'12" |
18.1 | 08'20" | 01:25'42" |