15.3 km | 01:32:04 | 06:00/km日期: 2018-11-28 03:58 - 地點: 市民大道 - 天氣: 陰雨 - 平均心率: 122 - 卡路里: 841 Cal - 平均步頻: 172 - 溫度: 21°C - 濕度: 68% - PM2.5: 良好(4)
Pace: 07'11" / 06'10" / 06'09" / 06'04" / 06'38" / 06'27" / 05'23" / 05'55" / 06'11" / 05'53" / 05'49" / 05'46" / 05'51" / 05'32" / 05'11" / 05'23" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'24" (+02'14") | 1000 / 1000 |
| 2 | | 06'09" (+00'59") | 1000 / 2000 |
| 3 | | 06'09" (+00'59") | 1000 / 3000 |
| 4 | | 06'04" (+00'54") | 1000 / 4000 |
| 5 | | 06'37" (+01'27") | 1000 / 5000 |
| 6 | | 06'27" (+01'17") | 1000 / 6000 |
| 7 | | 05'22" (+00'12") | 1000 / 7000 |
| 8 | | 05'55" (+00'45") | 1000 / 8000 |
| 9 | | 06'10" (+01'00") | 1000 / 9000 |
| 10 | | 05'52" (+00'42") | 1000 / 10000 |
| 11 | | 05'49" (+00'39") | 1000 / 11000 |
| 12 | | 05'46" (+00'36") | 1000 / 12000 |
| 13 | | 05'50" (+00'40") | 1000 / 13000 |
| 14 | | 05'31" (+00'21") | 1000 / 14000 |
| 15 | | 05'10" | 929 / 14929 |
| 16 | | 05'23" (+00'13") | 386 / 15315 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 122~149 | 65~79% |
| 2:M馬拉松配速區 | 149~168 | 79~89% |
| 3:T乳酸耐力區 | 168~173 | 89~92% |
| 4:A無氧耐力區 | 173~184 | 92~97.5% |
| 5:I最大耗氧區 | 184~189 | 97.5~100% |
| 最大心率為189 點此去設定最大心率 |
11月累積里程 :
386.91 km 
亞瑟士 皇速 累積 :
532.5 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'11" | 00:07'11" |
| 2 | 06'10" | 00:13'21" |
| 3 | 06'09" | 00:19'30" |
| 4 | 06'04" | 00:25'34" |
| 5 | 06'38" | 00:32'12" |
| 6 | 06'27" | 00:38'39" |
| 7 | 05'23" | 00:44'02" |
| 8 | 05'55" | 00:49'57" |
| 9 | 06'11" | 00:56'08" |
| 10 | 05'53" | 01:02'01" |
| 11 | 05'49" | 01:07'50" |
| 12 | 05'46" | 01:13'36" |
| 13 | 05'51" | 01:19'27" |
| 14 | 05'32" | 01:24'59" |
| 15 | 05'11" | 01:30'10" |
| 15.3 | 05'23" | 01:31'52" |
展開計圈分析
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