16.1 km | 01:11:52 | 04:27/km日期: 2018-11-27 17:52 - 平均心率: 161 - 卡路里: 917 Cal - 平均步頻: 180 - 溫度: 21°C - 濕度: 70% - PM2.5: 良好(8)
Pace: 04'56" / 04'56" / 03'53" / 04'35" / 04'00" / 04'36" / 03'57" / 04'24" / 03'59" / 04'41" / 04'02" / 04'32" / 04'01" / 04'21" / 05'25" / 05'04" / 04'32" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'56" (+01'12") | 1000 / 1000 |
| 2 | | 04'55" (+01'11") | 1000 / 2000 |
| 3 | | 07'53" (+04'09") | 16 / 2016 |
| 4 | | 03'47" (+00'03") | 1000 / 3016 |
| 5 | | 03'58" (+00'14") | 609 / 3626 |
| 6 | | 05'33" (+01'49") | 400 / 4026 |
| 7 | | 07'33" (+03'49") | 7 / 4034 |
| 8 | | 03'55" (+00'11") | 1000 / 5034 |
| 9 | | 03'49" (+00'05") | 609 / 5643 |
| 10 | | 05'45" (+02'01") | 400 / 6043 |
| 11 | | 08'35" (+04'51") | 6 / 6049 |
| 12 | | 03'54" (+00'10") | 1000 / 7049 |
| 13 | | 03'44" | 609 / 7658 |
| 14 | | 05'45" (+02'01") | 400 / 8058 |
| 15 | | 13'02" (+09'18") | 2 / 8060 |
| 16 | | 03'52" (+00'08") | 1000 / 9060 |
| 17 | | 03'55" (+00'11") | 609 / 9670 |
| 18 | | 06'04" (+02'20") | 400 / 10070 |
| 19 | | 13'05" (+09'21") | 1 / 10071 |
| 20 | | 03'51" (+00'07") | 1000 / 11071 |
| 21 | | 03'53" (+00'09") | 609 / 11681 |
| 22 | | 05'44" (+02'00") | 400 / 12081 |
| 23 | | 08'53" (+05'09") | 3 / 12084 |
| 24 | | 03'54" (+00'10") | 1000 / 13084 |
| 25 | | 03'46" (+00'02") | 609 / 13693 |
| 26 | | 05'51" (+02'07") | 400 / 14093 |
| 27 | | 10'05" (+06'21") | 13 / 14106 |
| 28 | | 05'16" (+01'32") | 1000 / 15106 |
| 29 | | 04'59" (+01'15") | 1000 / 16106 |
| 30 | | 03'21" | 3 / 16110 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 126~154 | 65~79% |
| 2:M馬拉松配速區 | 154~173 | 79~89% |
| 3:T乳酸耐力區 | 173~179 | 89~92% |
| 4:A無氧耐力區 | 179~190 | 92~97.5% |
| 5:I最大耗氧區 | 190~195 | 97.5~100% |
| 最大心率為195 點此去設定最大心率 |
11月累積里程 :
283.51 km 
Hoka One One Huaka 2 累積 :
799.6 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'56" | 00:04'56" |
| 2 | 04'56" | 00:09'52" |
| 3 | 03'53" | 00:13'45" |
| 4 | 04'35" | 00:18'20" |
| 5 | 04'00" | 00:22'20" |
| 6 | 04'36" | 00:26'56" |
| 7 | 03'57" | 00:30'53" |
| 8 | 04'24" | 00:35'17" |
| 9 | 03'59" | 00:39'16" |
| 10 | 04'41" | 00:43'57" |
| 11 | 04'02" | 00:47'59" |
| 12 | 04'32" | 00:52'31" |
| 13 | 04'01" | 00:56'32" |
| 14 | 04'21" | 01:00'53" |
| 15 | 05'25" | 01:06'18" |
| 16 | 05'04" | 01:11'22" |
| 16.1 | 04'31" | 01:11'52" |
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