10.0 km | 00:52:20 | 05:12/km日期: 2018-11-22 00:14 - 卡路里: 542 Cal - 總步數: 8858 - 平均步頻: 169 - 平均步幅: 113 cm - 溫度: 23°C - 濕度: 81% - PM2.5: 良好(20)
Pace: 05'27" / 05'16" / 05'17" / 05'14" / 05'13" / 05'10" / 05'12" / 05'06" / 05'07" / 05'01" / 07'05" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'26" (+00'26") | 1005 / 1005 | 166 / 110 |
| 2 | | 05'14" (+00'14") | 1006 / 2011 | 169 / 112 |
| 3 | | 05'16" (+00'16") | 1001 / 3012 | 169 / 111 |
| 4 | | 05'13" (+00'13") | 1000 / 4013 | 170 / 112 |
| 5 | | 05'12" (+00'12") | 1001 / 5015 | 169 / 113 |
| 6 | | 05'10" (+00'10") | 1009 / 6024 | 170 / 113 |
| 7 | | 05'09" (+00'09") | 1006 / 7031 | 169 / 114 |
| 8 | | 05'05" (+00'05") | 1002 / 8033 | 169 / 115 |
| 9 | | 05'06" (+00'06") | 1002 / 9036 | 168 / 116 |
| 10 | | 05'00" | 1000 / 10037 | 168 / 118 |
| 11 | | 05'40" (+00'40") | 38 / 10076 | 166 / 106 |
11月累積里程 :
252.28 km 
ASICS GEL-DS TRAINER 22 累積 :
1722.8 kmMW Watch 上傳 | 6 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'27" | 00:05'27" |
| 2 | 05'16" | 00:10'43" |
| 3 | 05'17" | 00:16'00" |
| 4 | 05'14" | 00:21'14" |
| 5 | 05'13" | 00:26'27" |
| 6 | 05'10" | 00:31'37" |
| 7 | 05'12" | 00:36'49" |
| 8 | 05'06" | 00:41'55" |
| 9 | 05'07" | 00:47'02" |
| 10 | 05'01" | 00:52'03" |
| 10.0 | 07'25" | 00:52'20" |
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