8.8 km | 00:50:12 | 05:41/km日期: 2018-11-25 19:56 - 地點: 賢北國小 - 卡路里: 476 Cal - 平均步頻: 182
Pace: 06'47" / 06'44" / 05'45" / 05'23" / 05'17" / 05'09" / 05'02" / 05'58" / 05'48" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'46" (+02'14") | 1000 / 1000 |
| 2 | | 06'16" (+01'44") | 361 / 1361 |
| 3 | | 06'23" (+01'51") | 227 / 1589 |
| 4 | | 05'58" (+01'26") | 235 / 1824 |
| 5 | | 05'47" (+01'15") | 467 / 2292 |
| 6 | | 05'40" (+01'08") | 239 / 2531 |
| 7 | | 05'49" (+01'17") | 233 / 2765 |
| 8 | | 05'36" (+01'04") | 237 / 3002 |
| 9 | | 05'24" (+00'52") | 241 / 3244 |
| 10 | | 05'29" (+00'57") | 235 / 3479 |
| 11 | | 05'17" (+00'45") | 243 / 3723 |
| 12 | | 05'13" (+00'41") | 241 / 3965 |
| 13 | | 05'21" (+00'49") | 236 / 4202 |
| 14 | | 05'13" (+00'41") | 240 / 4443 |
| 15 | | 05'15" (+00'43") | 242 / 4685 |
| 16 | | 05'08" (+00'36") | 242 / 4928 |
| 17 | | 05'14" (+00'42") | 238 / 5166 |
| 18 | | 05'04" (+00'32") | 242 / 5409 |
| 19 | | 05'09" (+00'37") | 242 / 5651 |
| 20 | | 05'05" (+00'33") | 243 / 5894 |
| 21 | | 05'09" (+00'37") | 241 / 6135 |
| 22 | | 05'06" (+00'34") | 240 / 6376 |
| 23 | | 04'59" (+00'27") | 247 / 6624 |
| 24 | | 05'01" (+00'29") | 241 / 6865 |
| 25 | | 04'58" (+00'26") | 242 / 7108 |
| 26 | | 05'03" (+00'31") | 240 / 7349 |
| 27 | | 04'48" (+00'16") | 247 / 7597 |
| 28 | | 04'32" | 244 / 7841 |
| 29 | | 06'54" (+02'22") | 970 / 8812 |
11月累積里程 :
226.10 km 
Skechers GoMeb Speed3 (綠) 累積 :
1033.0 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'47" | 00:06'47" |
| 2 | 06'44" | 00:13'31" |
| 3 | 05'45" | 00:19'16" |
| 4 | 05'23" | 00:24'39" |
| 5 | 05'17" | 00:29'56" |
| 6 | 05'09" | 00:35'05" |
| 7 | 05'02" | 00:40'07" |
| 8 | 05'58" | 00:46'05" |
| 8.8 | 05'48" | 00:50'48" |
展開計圈分析
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