10.1 km | 00:57:51 | 05:44/km日期: 2018-11-27 17:53 - 卡路里: 579 Cal - 平均步頻: 190 - 溫度: 21°C - 濕度: 77%
Pace: 05'36" / 05'40" / 05'41" / 05'44" / 05'57" / 05'40" / 07'00" / 05'28" / 05'27" / 05'12" / 05'03" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'35" (+00'23") | 1000 / 1000 |
| 2 | | 05'40" (+00'28") | 1000 / 2000 |
| 3 | | 05'40" (+00'28") | 1000 / 3000 |
| 4 | | 05'44" (+00'32") | 1000 / 4000 |
| 5 | | 05'56" (+00'44") | 1000 / 5000 |
| 6 | | 05'39" (+00'27") | 1000 / 6000 |
| 7 | | 07'00" (+01'48") | 1000 / 7000 |
| 8 | | 05'27" (+00'15") | 1000 / 8000 |
| 9 | | 05'27" (+00'15") | 1000 / 9000 |
| 10 | | 05'12" | 1000 / 10000 |
| 11 | | 04'59" | 88 / 10088 |
11月累積里程 : 336.88 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'36" | 00:05'36" |
| 2 | 05'40" | 00:11'16" |
| 3 | 05'41" | 00:16'57" |
| 4 | 05'44" | 00:22'41" |
| 5 | 05'57" | 00:28'38" |
| 6 | 05'40" | 00:34'18" |
| 7 | 07'00" | 00:41'18" |
| 8 | 05'28" | 00:46'46" |
| 9 | 05'27" | 00:52'13" |
| 10 | 05'12" | 00:57'25" |
| 10.1 | 05'03" | 00:57'52" |
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