28.0 km | 03:46:03 | 08:04/km日期: 2018-11-24 05:07 - 總爬升: 974 m - 地點: 同34棟 - 天氣: 晴 - 平均心率: 151 - 卡路里: 1248 Cal - 平均步頻: 168 - 溫度: 20°C - 濕度: 85% - PM2.5: 良好(7)
Pace: 04'10" / 07'29" / 06'14" / 07'13" / 11'07" / 05'16" / 09'29" / 08'20" / 07'34" / 14'15" / 08'15" / 05'47" / 07'45" / 10'33" / 07'05" / 10'03" / 08'43" / 07'17" / 04'56" / 06'08" / 12'58" / 09'25" / 10'27" / 07'04" / 05'37" / 05'39" / 08'44" / 07'30" / 05'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'58" (+02'02") | 1000 / 1000 |
2 | | 07'29" (+02'33") | 1000 / 2000 |
3 | | 06'13" (+01'17") | 1000 / 3000 |
4 | | 07'12" (+02'16") | 1000 / 4000 |
5 | | 11'06" (+06'10") | 1000 / 5000 |
6 | | 05'16" (+00'20") | 1000 / 6000 |
7 | | 09'28" (+04'32") | 1000 / 7000 |
8 | | 08'20" (+03'24") | 1000 / 8000 |
9 | | 07'34" (+02'38") | 1000 / 9000 |
10 | | 14'14" (+09'18") | 1000 / 10000 |
11 | | 08'15" (+03'19") | 1000 / 11000 |
12 | | 05'47" (+00'51") | 1000 / 12000 |
13 | | 07'44" (+02'48") | 1000 / 13000 |
14 | | 10'33" (+05'37") | 1000 / 14000 |
15 | | 07'05" (+02'09") | 1000 / 15000 |
16 | | 10'02" (+05'06") | 1000 / 16000 |
17 | | 08'43" (+03'47") | 1000 / 17000 |
18 | | 07'17" (+02'21") | 1000 / 18000 |
19 | | 04'56" | 1000 / 19000 |
20 | | 06'07" (+01'11") | 1000 / 20000 |
21 | | 12'57" (+08'01") | 1000 / 21000 |
22 | | 09'24" (+04'28") | 1000 / 22000 |
23 | | 10'26" (+05'30") | 1000 / 23000 |
24 | | 07'04" (+02'08") | 1000 / 24000 |
25 | | 05'37" (+00'41") | 1000 / 25000 |
26 | | 05'39" (+00'43") | 1000 / 26000 |
27 | | 06'52" (+01'56") | 1000 / 27000 |
28 | | 07'29" (+02'33") | 1000 / 28000 |
29 | | 08'00" (+03'04") | 6 / 28006 |
新北市Mandy
新北市Mandy