20.4 km | 02:15:10 | 06:37/km日期: 2014-04-16 17:00 - 地點: 衛武營 - 卡路里: 1358 Cal - 溫度: 26°C - 濕度: 77%
Pace: 06'16" / 06'36" / 07'40" / 05'48" / 07'20" / 07'40" / 06'32" / 05'56" / 06'24" / 06'28" / 06'32" / 08'04" / 06'32" / 06'40" / 06'56" / 06'36" / 05'48" / 07'48" / 06'16" / 06'48" / 08'10" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'21" (+00'33") | 1002 / 1002 |
2 | | 06'34" (+00'46") | 1004 / 2006 |
3 | | 06'31" (+00'43") | 996 / 3002 |
4 | | 05'50" (+00'02") | 1004 / 4006 |
5 | | 07'23" (+01'35") | 993 / 5000 |
6 | | 07'43" (+01'55") | 1002 / 6002 |
7 | | 06'29" (+00'41") | 995 / 6997 |
8 | | 05'57" (+00'09") | 1008 / 8004 |
9 | | 06'20" (+00'32") | 990 / 8995 |
10 | | 06'27" (+00'39") | 1004 / 10000 |
11 | | 06'34" (+00'46") | 1004 / 11004 |
12 | | 07'21" (+01'33") | 999 / 12003 |
13 | | 06'28" (+00'40") | 996 / 12999 |
14 | | 06'45" (+00'57") | 999 / 13998 |
15 | | 06'54" (+01'06") | 998 / 14996 |
16 | | 06'36" (+00'48") | 998 / 15994 |
17 | | 05'48" | 1008 / 17003 |
18 | | 06'58" (+01'10") | 993 / 17996 |
19 | | 06'22" (+00'34") | 1004 / 19000 |
20 | | 06'50" (+01'02") | 995 / 19995 |
21 | | 08'25" (+02'37") | 340 / 20335 |
4月累積里程 :
300.21 km MIZUNO WAVE EKIDEN SPIRIT 累積 :
1364.4 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'16" | 00:06'16" |
2 | 06'36" | 00:12'52" |
3 | 07'40" | 00:20'32" |
4 | 05'48" | 00:26'20" |
5 | 07'20" | 00:33'40" |
6 | 07'40" | 00:41'20" |
7 | 06'32" | 00:47'52" |
8 | 05'56" | 00:53'48" |
9 | 06'24" | 01:00'12" |
10 | 06'28" | 01:06'40" |
11 | 06'32" | 01:13'12" |
12 | 08'04" | 01:21'16" |
13 | 06'32" | 01:27'48" |
14 | 06'40" | 01:34'28" |
15 | 06'56" | 01:41'24" |
16 | 06'36" | 01:48'00" |
17 | 05'48" | 01:53'48" |
18 | 07'48" | 02:01'36" |
19 | 06'16" | 02:07'52" |
20 | 06'48" | 02:14'40" |
20.3 | 09'21" | 02:17'48" |