9.1 km | 01:02:02 | 06:50/km日期: 2018-11-24 05:45 - 地點: 藍城全家 - 天氣: 清涼 - 卡路里: 660 Cal - 溫度: 13°C - 濕度: 72% - PM2.5: 良好(20)
Pace: 06'18" / 06'57" / 07'22" / 06'58" / 07'08" / 06'52" / 06'36" / 06'25" / 06'12" / 09'10" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'17" (+00'01") | 1000 / 1000 |
| 2 | | 06'54" (+00'38") | 991 / 1992 |
| 3 | | 07'20" (+01'04") | 1016 / 3009 |
| 4 | | 06'58" (+00'42") | 999 / 4008 |
| 5 | | 07'07" (+00'51") | 1000 / 5008 |
| 6 | | 06'51" (+00'35") | 1000 / 6009 |
| 7 | | 06'35" (+00'19") | 1000 / 7010 |
| 8 | | 06'23" (+00'07") | 1019 / 8029 |
| 9 | | 06'16" | 1003 / 9033 |
| 10 | | 07'44" (+01'28") | 45 / 9078 |
11月累積里程 :
83.74 km 
美津濃 皇速 累積 :
39.1 kmAndroid - HMD Global Nokia 7 plus 上傳 | 6 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'18" | 00:06'18" |
| 2 | 06'57" | 00:13'15" |
| 3 | 07'22" | 00:20'37" |
| 4 | 06'58" | 00:27'35" |
| 5 | 07'08" | 00:34'43" |
| 6 | 06'52" | 00:41'35" |
| 7 | 06'36" | 00:48'11" |
| 8 | 06'25" | 00:54'36" |
| 9 | 06'12" | 01:00'48" |
| 9.1 | 09'09" | 01:01'21" |
展開計圈分析
留言 
