21.1 km | 01:55:01 | 05:26/km日期: 2018-11-22 12:31 - 平均心率: 146 - 卡路里: 1076 Cal - 平均步頻: 196 - 溫度: 28°C - 濕度: 58% - PM2.5: 普通(52)
Pace: 06'18" / 06'07" / 05'44" / 05'29" / 05'37" / 05'24" / 05'18" / 05'24" / 05'18" / 05'11" / 05'12" / 05'11" / 05'05" / 05'19" / 05'47" / 05'17" / 05'13" / 05'17" / 05'28" / 05'25" / 05'11" / 05'35" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'46" (+00'31") | 6000 / 6000 |
| 2 | | 05'15" | 6000 / 12000 |
| 3 | | 05'19" (+00'04") | 6000 / 18000 |
| 4 | | 05'21" (+00'06") | 3144 / 21144 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 110~134 | 65~79% |
| 2:M馬拉松配速區 | 134~151 | 79~89% |
| 3:T乳酸耐力區 | 151~156 | 89~92% |
| 4:A無氧耐力區 | 156~165 | 92~97.5% |
| 5:I最大耗氧區 | 165~170 | 97.5~100% |
| 最大心率為170 點此去設定最大心率 |
11月累積里程 :
359.33 km 
MIZUNO Wave Hitogami 2 累積 :
1591.7 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'18" | 00:06'18" |
| 2 | 06'07" | 00:12'25" |
| 3 | 05'44" | 00:18'09" |
| 4 | 05'29" | 00:23'38" |
| 5 | 05'37" | 00:29'15" |
| 6 | 05'24" | 00:34'39" |
| 7 | 05'18" | 00:39'57" |
| 8 | 05'24" | 00:45'21" |
| 9 | 05'18" | 00:50'39" |
| 10 | 05'11" | 00:55'50" |
| 11 | 05'12" | 01:01'02" |
| 12 | 05'11" | 01:06'13" |
| 13 | 05'05" | 01:11'18" |
| 14 | 05'19" | 01:16'37" |
| 15 | 05'47" | 01:22'24" |
| 16 | 05'17" | 01:27'41" |
| 17 | 05'13" | 01:32'54" |
| 18 | 05'17" | 01:38'11" |
| 19 | 05'28" | 01:43'39" |
| 20 | 05'25" | 01:49'04" |
| 21 | 05'11" | 01:54'15" |
| 21.1 | 05'24" | 01:55'02" |
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