12.1 km | 01:14:48 | 06:10/km日期: 2018-11-22 00:46 - 卡路里: 862 Cal - 總步數: 12250 - 平均步頻: 163 - 平均步幅: 98 cm - 溫度: 19°C - 濕度: 82% - PM2.5: 良好(5)
Pace: 06'46" / 06'09" / 06'15" / 06'18" / 06'18" / 06'16" / 06'09" / 06'10" / 06'10" / 06'13" / 05'53" / 05'22" / 06'35" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'43" (+01'21") | 1005 / 1005 | 161 / 91 |
2 | | 06'07" (+00'45") | 1005 / 2010 | 171 / 95 |
3 | | 06'15" (+00'53") | 1010 / 3020 | 157 / 101 |
4 | | 06'13" (+00'51") | 1000 / 4021 | 156 / 102 |
5 | | 06'18" (+00'56") | 1006 / 5027 | 147 / 107 |
6 | | 06'12" (+00'50") | 1001 / 6029 | 155 / 103 |
7 | | 06'11" (+00'49") | 1004 / 7033 | 163 / 99 |
8 | | 06'08" (+00'46") | 1004 / 8038 | 167 / 97 |
9 | | 06'08" (+00'46") | 1002 / 9041 | 168 / 96 |
10 | | 06'12" (+00'50") | 1003 / 10045 | 167 / 96 |
11 | | 05'50" (+00'28") | 1005 / 11050 | 174 / 98 |
12 | | 05'22" | 1008 / 12059 | 176 / 105 |
13 | | 05'45" (+00'23") | 124 / 12183 | 167 / 103 |
11月累積里程 : 401.36 km
MW Watch 上傳 | 5 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'46" | 00:06'46" |
2 | 06'09" | 00:12'55" |
3 | 06'15" | 00:19'10" |
4 | 06'18" | 00:25'28" |
5 | 06'18" | 00:31'46" |
6 | 06'16" | 00:38'02" |
7 | 06'09" | 00:44'11" |
8 | 06'10" | 00:50'21" |
9 | 06'10" | 00:56'31" |
10 | 06'13" | 01:02'44" |
11 | 05'53" | 01:08'37" |
12 | 05'22" | 01:13'59" |
12.1 | 06'33" | 01:14'48" |