13.0 km | 01:22:17 | 06:19/km日期: 2018-11-27 18:03 - 卡路里: 1073 Cal - 平均步頻: 164 - 溫度: 19°C - 濕度: 92% - PM2.5: 良好(10)
Pace: 05'49" / 08'41" / 06'07" / 06'11" / 06'25" / 06'29" / 06'29" / 06'43" / 06'32" / 06'32" / 06'27" / 06'16" / 06'19" / 05'33" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'49" | 1000 / 1000 |
| 2 | | 05'51" (+00'02") | 1000 / 2000 |
| 3 | | 06'06" (+00'17") | 1000 / 3000 |
| 4 | | 06'11" (+00'22") | 1000 / 4000 |
| 5 | | 06'24" (+00'35") | 1000 / 5000 |
| 6 | | 06'28" (+00'39") | 1000 / 6000 |
| 7 | | 06'29" (+00'40") | 1000 / 7000 |
| 8 | | 06'42" (+00'53") | 1000 / 8000 |
| 9 | | 06'31" (+00'42") | 1000 / 9000 |
| 10 | | 06'31" (+00'42") | 1000 / 10000 |
| 11 | | 06'27" (+00'38") | 1000 / 11000 |
| 12 | | 06'15" (+00'26") | 1000 / 12000 |
| 13 | | 06'19" (+00'30") | 1000 / 13000 |
| 14 | | 05'35" | 21 / 13021 |
11月累積里程 : 52.16 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'49" | 00:05'49" |
| 2 | 08'41" | 00:14'30" |
| 3 | 06'07" | 00:20'37" |
| 4 | 06'11" | 00:26'48" |
| 5 | 06'25" | 00:33'13" |
| 6 | 06'29" | 00:39'42" |
| 7 | 06'29" | 00:46'11" |
| 8 | 06'43" | 00:52'54" |
| 9 | 06'32" | 00:59'26" |
| 10 | 06'32" | 01:05'58" |
| 11 | 06'27" | 01:12'25" |
| 12 | 06'16" | 01:18'41" |
| 13 | 06'19" | 01:25'00" |
| 13.0 | 05'29" | 01:25'07" |
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