26.3 km | 02:43:30 | 06:12/km日期: 2018-11-18 06:22 - 總爬升: 356 m - 平均心率: 144 - 卡路里: 1741 Cal - 平均步頻: 178 - 溫度: 21°C - 濕度: 89% - PM2.5: 良好(<2)
Pace: 05'53" / 05'53" / 05'44" / 06'12" / 08'41" / 05'22" / 05'10" / 08'02" / 09'15" / 06'29" / 06'07" / 10'01" / 07'33" / 04'44" / 04'35" / 05'11" / 05'24" / 06'41" / 05'03" / 05'07" / 06'29" / 06'27" / 05'08" / 05'21" / 05'32" / 05'27" / 06'15" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'52" (+01'18") | 1000 / 1000 |
2 | | 05'53" (+01'19") | 1000 / 2000 |
3 | | 05'44" (+01'10") | 1000 / 3000 |
4 | | 06'11" (+01'37") | 1000 / 4000 |
5 | | 08'41" (+04'07") | 1000 / 5000 |
6 | | 05'21" (+00'47") | 1000 / 6000 |
7 | | 05'10" (+00'36") | 1000 / 7000 |
8 | | 08'02" (+03'28") | 1000 / 8000 |
9 | | 09'15" (+04'41") | 1000 / 9000 |
10 | | 06'28" (+01'54") | 1000 / 10000 |
11 | | 06'07" (+01'33") | 1000 / 11000 |
12 | | 10'00" (+05'26") | 1000 / 12000 |
13 | | 07'32" (+02'58") | 1000 / 13000 |
14 | | 04'44" (+00'10") | 1000 / 14000 |
15 | | 04'34" | 1000 / 15000 |
16 | | 05'11" (+00'37") | 1000 / 16000 |
17 | | 05'24" (+00'50") | 1000 / 17000 |
18 | | 06'41" (+02'07") | 1000 / 18000 |
19 | | 05'02" (+00'28") | 1000 / 19000 |
20 | | 05'06" (+00'32") | 1000 / 20000 |
21 | | 06'29" (+01'55") | 1000 / 21000 |
22 | | 06'27" (+01'53") | 1000 / 22000 |
23 | | 05'07" (+00'33") | 1000 / 23000 |
24 | | 05'21" (+00'47") | 1000 / 24000 |
25 | | 05'31" (+00'57") | 1000 / 25000 |
26 | | 05'26" (+00'52") | 1000 / 26000 |
27 | | 06'14" (+01'40") | 320 / 26320 |
基隆李賢仔