9.0 km | 01:00:01 | 06:38/km日期: 2018-11-20 03:46 - 卡路里: 662 Cal - 平均步頻: 172 - 溫度: 22°C - 濕度: 78% - PM2.5: 良好(6)
Pace: 06'46" / 06'48" / 06'34" / 06'38" / 06'39" / 06'34" / 06'42" / 06'30" / 06'35" / 06'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'45" (+00'16") | 1000 / 1000 |
| 2 | | 06'47" (+00'18") | 1000 / 2000 |
| 3 | | 06'33" (+00'04") | 1000 / 3000 |
| 4 | | 06'38" (+00'09") | 1000 / 4000 |
| 5 | | 06'38" (+00'09") | 1000 / 5000 |
| 6 | | 06'34" (+00'05") | 1000 / 6000 |
| 7 | | 06'41" (+00'12") | 1000 / 7000 |
| 8 | | 06'29" | 1000 / 8000 |
| 9 | | 06'35" (+00'06") | 1000 / 9000 |
| 10 | | 06'35" (+00'06") | 42 / 9042 |
11月累積里程 : 133.66 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'46" | 00:06'46" |
| 2 | 06'48" | 00:13'34" |
| 3 | 06'34" | 00:20'08" |
| 4 | 06'38" | 00:26'46" |
| 5 | 06'39" | 00:33'25" |
| 6 | 06'34" | 00:39'59" |
| 7 | 06'42" | 00:46'41" |
| 8 | 06'30" | 00:53'11" |
| 9 | 06'35" | 00:59'46" |
| 9.0 | 06'18" | 01:00'02" |
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