9.0 km | 01:21:13 | 09:03/km日期: 2018-11-18 08:33 - 卡路里: 492 Cal - 平均步頻: 174 - 溫度: 22°C - 濕度: 88% - PM2.5: 良好(2)
Pace: 07'41" / 09'36" / 08'02" / 08'20" / 09'33" / 19'20" / 08'34" / 08'06" / 24'45" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'41" | 1000 / 1000 |
| 2 | | 09'36" (+01'55") | 1000 / 2000 |
| 3 | | 08'02" (+00'21") | 1000 / 3000 |
| 4 | | 08'19" (+00'38") | 1000 / 4000 |
| 5 | | 09'32" (+01'51") | 1000 / 5000 |
| 6 | | 13'20" (+05'39") | 1000 / 6000 |
| 7 | | 08'34" (+00'53") | 1000 / 7000 |
| 8 | | 08'05" (+00'24") | 1000 / 8000 |
| 9 | | 08'21" (+00'40") | 959 / 8959 |
11月累積里程 :
172.01 km 
Mizuno Wave Rider 19 累積 :
1233.9 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'41" | 00:07'41" |
| 2 | 09'36" | 00:17'17" |
| 3 | 08'02" | 00:25'19" |
| 4 | 08'20" | 00:33'39" |
| 5 | 09'33" | 00:43'12" |
| 6 | 19'20" | 01:02'32" |
| 7 | 08'34" | 01:11'06" |
| 8 | 08'06" | 01:19'12" |
| 9.0 | 24'44" | 01:42'57" |
展開計圈分析
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