9.9 km | 01:01:02 | 06:08/km日期: 2014-04-22 17:32 - 地點: 育中 - 天氣: 小雨 - 卡路里: 591 Cal - 溫度: 20°C - 濕度: 91%
Pace: 05'14" / 05'26" / 05'34" / 05'55" / 06'06" / 06'20" / 06'14" / 06'21" / 06'22" / 06'07" / 01'27" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'11" | 215 / 215 |
2 | | 05'52" (+00'41") | 215 / 430 |
3 | | 05'34" (+00'23") | 215 / 645 |
4 | | 05'39" (+00'28") | 215 / 861 |
5 | | 05'57" (+00'46") | 215 / 1076 |
6 | | 05'48" (+00'37") | 215 / 1291 |
7 | | 06'02" (+00'51") | 215 / 1507 |
8 | | 05'25" (+00'14") | 215 / 1722 |
9 | | 06'39" (+01'28") | 215 / 1937 |
10 | | 05'48" (+00'37") | 215 / 2153 |
11 | | 06'11" (+01'00") | 215 / 2368 |
12 | | 05'43" (+00'32") | 215 / 2583 |
13 | | 06'02" (+00'51") | 215 / 2799 |
14 | | 06'02" (+00'51") | 215 / 3014 |
15 | | 06'16" (+01'05") | 215 / 3229 |
16 | | 06'16" (+01'05") | 215 / 3445 |
17 | | 06'16" (+01'05") | 215 / 3660 |
18 | | 06'11" (+01'00") | 215 / 3875 |
19 | | 06'25" (+01'14") | 215 / 4091 |
20 | | 06'06" (+00'55") | 215 / 4306 |
21 | | 06'25" (+01'14") | 215 / 4521 |
22 | | 06'44" (+01'33") | 215 / 4737 |
23 | | 05'57" (+00'46") | 215 / 4952 |
24 | | 06'44" (+01'33") | 215 / 5167 |
25 | | 06'44" (+01'33") | 215 / 5383 |
26 | | 06'20" (+01'09") | 215 / 5598 |
27 | | 06'20" (+01'09") | 215 / 5813 |
28 | | 06'16" (+01'05") | 215 / 6029 |
29 | | 06'34" (+01'23") | 215 / 6244 |
30 | | 06'39" (+01'28") | 215 / 6459 |
31 | | 06'48" (+01'37") | 215 / 6675 |
32 | | 06'34" (+01'23") | 215 / 6890 |
33 | | 06'48" (+01'37") | 215 / 7105 |
34 | | 07'07" (+01'56") | 215 / 7321 |
35 | | 06'25" (+01'14") | 215 / 7536 |
36 | | 06'20" (+01'09") | 215 / 7751 |
37 | | 06'48" (+01'37") | 215 / 7967 |
38 | | 06'30" (+01'19") | 215 / 8182 |
39 | | 06'20" (+01'09") | 215 / 8397 |
40 | | 06'48" (+01'37") | 215 / 8613 |
41 | | 06'34" (+01'23") | 215 / 8828 |
42 | | 06'20" (+01'09") | 215 / 9043 |
43 | | 06'11" (+01'00") | 215 / 9259 |
44 | | 06'25" (+01'14") | 215 / 9474 |
45 | | 06'06" (+00'55") | 215 / 9689 |
46 | | 00'55" | 215 / 9905 |
4月累積里程 :
66.50 km ASICS 亞瑟士 GT-2000 累積 :
801.4 kmAndroid - Sony C6602 上傳 | 10 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'14" | 00:05'14" |
2 | 05'26" | 00:10'40" |
3 | 05'34" | 00:16'14" |
4 | 05'55" | 00:22'09" |
5 | 06'06" | 00:28'15" |
6 | 06'20" | 00:34'35" |
7 | 06'14" | 00:40'49" |
8 | 06'21" | 00:47'10" |
9 | 06'22" | 00:53'32" |
10 | 06'07" | 00:59'39" |
9.9 | -26'-30" | 01:01'02" |