12.5 km | 01:16:53 | 06:07/km日期: 2018-11-18 17:52 - 卡路里: 813 Cal - 總步數: 12864 - 平均步頻: 167 - 平均步幅: 97 cm - 溫度: 27°C - 濕度: 70% - PM2.5: 良好(32)
Pace: 06'49" / 06'22" / 06'12" / 06'05" / 06'10" / 06'04" / 06'16" / 06'02" / 05'57" / 05'52" / 05'56" / 05'51" / 06'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'48" (+00'59") | 1002 / 1002 | 163 / 89 |
| 2 | | 06'21" (+00'32") | 1001 / 2003 | 165 / 95 |
| 3 | | 06'10" (+00'21") | 1003 / 3007 | 167 / 96 |
| 4 | | 06'06" (+00'17") | 1007 / 4014 | 166 / 98 |
| 5 | | 06'06" (+00'17") | 1004 / 5018 | 166 / 98 |
| 6 | | 06'03" (+00'14") | 1004 / 6023 | 167 / 98 |
| 7 | | 06'15" (+00'26") | 1002 / 7025 | 167 / 95 |
| 8 | | 05'59" (+00'10") | 1006 / 8032 | 167 / 99 |
| 9 | | 05'55" (+00'06") | 1004 / 9037 | 168 / 100 |
| 10 | | 05'49" | 1009 / 10046 | 168 / 101 |
| 11 | | 05'53" (+00'04") | 1003 / 11049 | 168 / 100 |
| 12 | | 05'49" | 1004 / 12054 | 169 / 101 |
| 13 | | 05'53" (+00'04") | 546 / 12600 | 170 / 99 |
11月累積里程 :
146.10 km 
亞瑟士 不知道 累積 :
1380.8 kmMW Watch 上傳 | 6 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'49" | 00:06'49" |
| 2 | 06'22" | 00:13'11" |
| 3 | 06'12" | 00:19'23" |
| 4 | 06'05" | 00:25'28" |
| 5 | 06'10" | 00:31'38" |
| 6 | 06'04" | 00:37'42" |
| 7 | 06'16" | 00:43'58" |
| 8 | 06'02" | 00:50'00" |
| 9 | 05'57" | 00:55'57" |
| 10 | 05'52" | 01:01'49" |
| 11 | 05'56" | 01:07'45" |
| 12 | 05'51" | 01:13'36" |
| 12.5 | 06'00" | 01:16'53" |
14955.3 km | 
237.8 km
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