10.1 km | 01:02:34 | 06:10/km日期: 2018-11-16 19:31 - 卡路里: 547 Cal - 總步數: 10256 - 平均步頻: 163 - 平均步幅: 98 cm - 溫度: 23°C - 濕度: 82% - PM2.5: 良好(19)
Pace: 07'19" / 06'36" / 06'21" / 06'04" / 06'18" / 06'00" / 06'06" / 05'42" / 05'40" / 05'36" / 06'11" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 07'16" (+01'42") | 1006 / 1006 | 156 / 87 |
| 2 | | 06'34" (+01'00") | 1002 / 2009 | 164 / 92 |
| 3 | | 06'21" (+00'47") | 1008 / 3017 | 165 / 94 |
| 4 | | 05'58" (+00'24") | 1004 / 4022 | 167 / 100 |
| 5 | | 06'17" (+00'43") | 1002 / 5024 | 154 / 103 |
| 6 | | 05'58" (+00'24") | 1004 / 6028 | 169 / 99 |
| 7 | | 06'05" (+00'31") | 1002 / 7031 | 156 / 105 |
| 8 | | 05'43" (+00'09") | 1004 / 8035 | 170 / 102 |
| 9 | | 05'38" (+00'04") | 1003 / 9039 | 168 / 104 |
| 10 | | 05'34" | 1004 / 10044 | 169 / 106 |
| 11 | | 05'48" (+00'14") | 140 / 10185 | 164 / 104 |
11月累積里程 : 68.34 km
MW Watch 上傳 | 6 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'19" | 00:07'19" |
| 2 | 06'36" | 00:13'55" |
| 3 | 06'21" | 00:20'16" |
| 4 | 06'04" | 00:26'20" |
| 5 | 06'18" | 00:32'38" |
| 6 | 06'00" | 00:38'38" |
| 7 | 06'06" | 00:44'44" |
| 8 | 05'42" | 00:50'26" |
| 9 | 05'40" | 00:56'06" |
| 10 | 05'36" | 01:01'42" |
| 10.1 | 06'09" | 01:02'34" |
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