11.6 km | 01:09:11 | 05:57/km日期: 2018-11-15 06:35 - 卡路里: 627 Cal - 溫度: 20°C - 濕度: 89% - PM2.5: 良好(6)
Pace: 05'44" / 05'49" / 05'31" / 05'46" / 05'54" / 06'08" / 06'04" / 06'21" / 06'09" / 06'19" / 06'12" / 05'17" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'43" (+00'10") | 993 / 993 |
| 2 | | 05'47" (+00'14") | 1002 / 1996 |
| 3 | | 05'33" | 1005 / 3002 |
| 4 | | 05'46" (+00'13") | 999 / 4001 |
| 5 | | 05'52" (+00'19") | 996 / 4997 |
| 6 | | 06'08" (+00'35") | 998 / 5996 |
| 7 | | 06'03" (+00'30") | 1009 / 7005 |
| 8 | | 06'20" (+00'47") | 1000 / 8005 |
| 9 | | 06'10" (+00'37") | 994 / 9000 |
| 10 | | 06'16" (+00'43") | 1006 / 10006 |
| 11 | | 06'11" (+00'38") | 1002 / 11009 |
| 12 | | 05'22" | 601 / 11610 |
11月累積里程 : 114.12 km
Voice Coach 上傳 | 6 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'44" | 00:05'44" |
| 2 | 05'49" | 00:11'33" |
| 3 | 05'31" | 00:17'04" |
| 4 | 05'46" | 00:22'50" |
| 5 | 05'54" | 00:28'44" |
| 6 | 06'08" | 00:34'52" |
| 7 | 06'04" | 00:40'56" |
| 8 | 06'21" | 00:47'17" |
| 9 | 06'09" | 00:53'26" |
| 10 | 06'19" | 00:59'45" |
| 11 | 06'12" | 01:05'57" |
| 11.6 | 05'17" | 01:09'11" |
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