12.1 km | 01:20:25 | 06:40/km日期: 2018-11-17 04:01 - 卡路里: 892 Cal - 平均步頻: 172 - 溫度: 24°C - 濕度: 85% - PM2.5: 良好(12)
Pace: 06'45" / 06'43" / 06'43" / 06'55" / 06'48" / 06'41" / 06'37" / 06'48" / 06'49" / 06'27" / 06'21" / 06'26" / 06'29" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'44" (+00'24") | 1000 / 1000 |
| 2 | | 06'43" (+00'23") | 1000 / 2000 |
| 3 | | 06'42" (+00'22") | 1000 / 3000 |
| 4 | | 06'54" (+00'34") | 1000 / 4000 |
| 5 | | 06'47" (+00'27") | 1000 / 5000 |
| 6 | | 06'41" (+00'21") | 1000 / 6000 |
| 7 | | 06'37" (+00'17") | 1000 / 7000 |
| 8 | | 06'47" (+00'27") | 1000 / 8000 |
| 9 | | 06'49" (+00'29") | 1000 / 9000 |
| 10 | | 06'27" (+00'07") | 1000 / 10000 |
| 11 | | 06'20" | 1000 / 11000 |
| 12 | | 06'26" (+00'06") | 1000 / 12000 |
| 13 | | 06'26" (+00'06") | 59 / 12059 |
11月累積里程 : 133.66 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'45" | 00:06'45" |
| 2 | 06'43" | 00:13'28" |
| 3 | 06'43" | 00:20'11" |
| 4 | 06'55" | 00:27'06" |
| 5 | 06'48" | 00:33'54" |
| 6 | 06'41" | 00:40'35" |
| 7 | 06'37" | 00:47'12" |
| 8 | 06'48" | 00:54'00" |
| 9 | 06'49" | 01:00'49" |
| 10 | 06'27" | 01:07'16" |
| 11 | 06'21" | 01:13'37" |
| 12 | 06'26" | 01:20'03" |
| 12.1 | 06'25" | 01:20'26" |
展開計圈分析
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