15.0 km | 01:10:33 | 04:42/km日期: 2018-11-14 19:46 - 總爬升: 251 m - 卡路里: 1039 Cal - 平均步頻: 176 - 溫度: 21°C - 濕度: 74% - PM2.5: 良好(10)
Pace: 05'11" / 05'17" / 04'41" / 04'29" / 04'36" / 04'33" / 04'35" / 04'40" / 04'30" / 04'29" / 04'34" / 04'40" / 04'52" / 04'38" / 04'47" / 04'45" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'10" (+00'42") | 1000 / 1000 |
| 2 | | 05'16" (+00'48") | 1000 / 2000 |
| 3 | | 04'41" (+00'13") | 1000 / 3000 |
| 4 | | 04'29" (+00'01") | 1000 / 4000 |
| 5 | | 04'35" (+00'07") | 1000 / 5000 |
| 6 | | 04'32" (+00'04") | 1000 / 6000 |
| 7 | | 04'35" (+00'07") | 1000 / 7000 |
| 8 | | 04'39" (+00'11") | 1000 / 8000 |
| 9 | | 04'30" (+00'02") | 1000 / 9000 |
| 10 | | 04'28" | 1000 / 10000 |
| 11 | | 04'34" (+00'06") | 1000 / 11000 |
| 12 | | 04'39" (+00'11") | 1000 / 12000 |
| 13 | | 04'52" (+00'24") | 1000 / 13000 |
| 14 | | 04'37" (+00'09") | 1000 / 14000 |
| 15 | | 04'47" (+00'19") | 1000 / 15000 |
| 16 | | 03'22" | 7 / 15007 |
11月累積里程 :
234.71 km 
ASICS 虎走 累積 :
1459.7 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'11" | 00:05'11" |
| 2 | 05'17" | 00:10'28" |
| 3 | 04'41" | 00:15'09" |
| 4 | 04'29" | 00:19'38" |
| 5 | 04'36" | 00:24'14" |
| 6 | 04'33" | 00:28'47" |
| 7 | 04'35" | 00:33'22" |
| 8 | 04'40" | 00:38'02" |
| 9 | 04'30" | 00:42'32" |
| 10 | 04'29" | 00:47'01" |
| 11 | 04'34" | 00:51'35" |
| 12 | 04'40" | 00:56'15" |
| 13 | 04'52" | 01:01'07" |
| 14 | 04'38" | 01:05'45" |
| 15 | 04'47" | 01:10'32" |
| 15.0 | 04'33" | 01:10'34" |
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