10.4 km | 01:19:29 | 07:38/km日期: 2018-11-13 06:18 - 卡路里: 655 Cal - 溫度: 22°C - 濕度: 75% - PM2.5: 良好(8)
Pace: 07'06" / 06'46" / 07'23" / 07'35" / 07'50" / 09'21" / 06'57" / 07'07" / 07'13" / 08'21" / 08'52" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'02" (+00'17") | 1019 / 1019 |
| 2 | | 06'45" | 1040 / 2059 |
| 3 | | 07'27" (+00'42") | 993 / 3052 |
| 4 | | 07'42" (+00'57") | 1010 / 4062 |
| 5 | | 07'39" (+00'54") | 993 / 5055 |
| 6 | | 09'17" (+02'32") | 1004 / 6059 |
| 7 | | 07'00" (+00'15") | 1006 / 7066 |
| 8 | | 07'11" (+00'26") | 1010 / 8077 |
| 9 | | 07'11" (+00'26") | 1001 / 9078 |
| 10 | | 08'22" (+01'37") | 1002 / 10081 |
| 11 | | 07'32" (+00'47") | 391 / 10472 |
11月累積里程 :
208.31 km 
Mizuno Wave Rider 20 Osaka 累積 :
1201.4 kmAndroid - BenQ T55 上傳 | 6 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'06" | 00:07'06" |
| 2 | 06'46" | 00:13'52" |
| 3 | 07'23" | 00:21'15" |
| 4 | 07'35" | 00:28'50" |
| 5 | 07'50" | 00:36'40" |
| 6 | 09'21" | 00:46'01" |
| 7 | 06'57" | 00:52'58" |
| 8 | 07'07" | 01:00'05" |
| 9 | 07'13" | 01:07'18" |
| 10 | 08'21" | 01:15'39" |
| 10.4 | 08'52" | 01:19'12" |
ricky tseng 說推
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